A Quote by Tal Ben-Shahar
Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak.
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The number one metaphor I have in my mind for writing a screenplay is that...you're trying to climb a mountain blindfolded. And the funny thing about that is, you think, 'Okay, that's hard because you're climbing up a rock face, and you don't know where you're going, and you don't know where the top is, you can't see what's below you...' But actually the hardest part about climbing a mountain blindfolded is just finding the mountain.
I grew up climbing mountains in Montana and Wyoming and my wife and I were engaged on top of a mountain peak: Hyalite Peak in Montana. It was a 15-mile hike to get to the top of that, round-trip - thankfully, she said yes.
Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.
I cannot tell if what the world considers ‘happiness’ is happiness or not. All I know is that when I consider the way they go about attaining it, I see them carried away headlong, grim and obsessed, in the general onrush of the human herd, unable to stop themselves or to change their direction. All the while they claim to be just on the point of attaining happiness.
Everyone else would climb a peak by looking for a path somewhere in the mountain. Nash would climb another mountain altogether and from that distant peak would shine a searchlight back onto the first peak.
The paths by which people journey toward happiness lie in part through the world about them and in part through the experience of their souls. On the one hand, there is the happiness which comes from wealth, honor, the enjoyment of life, from health, culture, science, or art; and, on the other hand, there is the happiness which is to be found in a good conscience, in virtue, work, philanthropy, religion, devotion to great ideas and great deeds.
Think about the brain as the densest concentration of youness. It's the peak of the mountain, but not the whole mountain.
The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.
Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
There are reports that Kim Jong Un climbed North Korea's highest mountain. Kim Jong Un said all it took to climb that mountain was hard work, determination, and lying about climbing that mountain.
And we who have always thought of happiness climbing, would feel the emotion that almost startles when happiness falls.
It is a basic human need that everyone wants to
live a happy life. For this, one has to experience
real happiness. The so-called happiness that one
experiences by having money, power, and
indulging in sensual pleasures is not real
happiness. It is very fragile, unstable and fleeting.
For real happiness, for lasting stable happiness,
one has to make a journey deep within oneself and
get rid of all the unhappiness stored in the deeper
levels of the mind. As long as there is misery at
the depth of the mind all attempts to feel happy
at the surface level of the mind prove futile.
I think we all mistake certain things for happiness. I think we mistake comfort for happiness and we mistake pleasure for happiness, and entertainment for happiness, when really these are just things we use as proxies for our happiness. We use them to cheer us up or try and achieve brief happiness, when really happiness is something much more profound and long lasting and exists within us.
Mountain climbing is my passion, and to empower women through my expeditions is the reason. I am doing the mountain climbing to empower women.
Your legs feel like fried bacon after a day of climbing and descending. It's a roller coaster ride, but no one is pulling you up the mountain. You're headed toward Yosemite more than 4,000 feet of pounding the pedals. You are aware of every movement because your thighs feel tender with a sensation of pain. You push on, toward the final ascent into the valley. In front of you is a monster mountain-El Capitan. Your eyes grow wide. You take a deep breath. Suddenly, you feel only wonder.
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