A Quote by Tal Ben-Shahar

Happiness is the overall experience of pleasure and meaning — © Tal Ben-Shahar
Happiness is the overall experience of pleasure and meaning
In this regard, pleasure is an event; happiness is a process. Pleasure is an end point; happiness is the journey. Pleasure is material; happiness is spiritual. Pleasure is self-involved; happiness is outer- and other-involved.
Happiness is not the same as pleasure. Pleasure is an immediate experience, very transient in nature, that's enjoyable, and if we experience a great deal of it - there's a sense of satiation.
The drawing and the crafting of the story are fun, but it's the overall meaning that matters to me. It might escape some people who just want to read a comic, and that's fine. The overall meaning is what matters.
Pleasure is not the goal of man, but knowledge. Pleasure and happiness comes to an end. It is a mistake to suppose that pleasure is the goal. The cause of all the miseries we have in the world is that men foolishly think pleasure to be the ideal to strive for. After a time man finds that it is not happiness, but knowledge, towards which he is going, and that both pleasure and pain are great teachers.
Where there is happiness, there is found pleasure in nonsense. The transformation of experience into its opposite, of the suitable into the unsuitable, the obligatory into the optional (but in such a manner that this process produces no injury and is only imagined in jest), is a pleasure.
Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart's willingness to feel whatever is present.
To love is to be delighted by the happiness of someone, or to experience pleasure upon the happiness of another. I define this as true love.
It's in responsibility that most people find the meaning that sustains them through life. It's not in happiness. It's not in impulsive pleasure.
Happiness is the DNA of pleasure. My point is simply this: Pleasure comes from something on the outside. Happiness comes from within. It's a state you create by choice. It's a decision. It's an act of will.
But there's the rub. The present can never deliver one thing: meaning. The way of happiness and meaning are not the same. To find happiness, a man need only live in the moment; he need only live for the moment. But if he wants meaning--the meaning of his dreams, his secrets, his life--a man must reinhabit his past, however dark, and live for the future, however uncertain. Thus nature dangles happiness and meaning before us all, insisting only that we choose between them.
We are born for meaning, not pleasure, unless it is pleasure that is steeped in meaning.
At the heart of our desires is eternal happiness without the slightest hint of misery. You could say that we are pleasure seekers; however, seeking pleasure from the objects of our five senses produces fleeting moments of pleasure whereas, pleasure of one's self, a soul, is eternal and ever-increasing pleasure.
Joy is not the same as pleasure or happiness. A wicked and evil man may have pleasure, while any ordinary mortal is capable of being happy. Pleasure generally comes from things, and always through the senses; happiness comes from humans through fellowship. Joy comes from loving God and neighbor. Pleasure is quick and violent, like a flash of lightning. Joy is steady and abiding, like a fixed star. Pleasure depends on external circumstances, such as money, food, travel, etc. Joy is independent of them, for it comes from a good conscience and love of God.
All moments of joy include an element of happiness. But not all moments of happiness include joy. Happiness often comes from drive reduction-avoidance of pain or the pursuit of pleasure for pleasure's sake. The essence of joy, on the other hand, is spirit.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
Lenten practices of giving up pleasures are good reminders that the purpose of life is not pleasure. The purpose of life is to attain to perfect life, all truth and undying ecstatic love - which is the definition of God. In pursuing that goal we find happiness. Pleasure is not the purpose of anything; pleasure is a by-product resulting from doing something that is good. One of the best ways to get happiness and pleasure out of life is to ask ourselves, 'How can I please God?' and, 'Why am I not better?' It is the pleasure-seeker who is bored, for all pleasures diminish with repetition.
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