A Quote by Tammy Duckworth

Sometimes it takes dealing with a disability - the trauma, the relearning, the months of rehabilitation therapy - to uncover our true abilities and how we can put them to work for us in ways we may have never imagined.
We're all capable of being more than we presently are, and the effort that it takes and the will that it takes and sometimes the trauma and tragedy that it takes to force us into that kind of growth is the story of our lives.
There are millions of people out there ignoring disabilities and accomplishing incredible feats. I learned you can learn to do things differently, but do them just as well. I've learned that it's not the disability that defines you, it's how you deal with the challenges the disability presents you with. And I've learned that we have an obligation to the abilities we DO have, not the disability.
Parenting forces us to get to know ourselves better than we ever might have imagined we could--and in many new ways. . . . We'll discover talents we never dreamed we had and fervently wish for others at moments we feel we desperately need them. As time goes on, we'll probably discover that we have more to give and can give more than we ever imagined. But we'll also find that there are limits to our giving, and that may be hard for us to accept.
We don't have a particular plan. We just do what we do. This is the only way we know how to do it. We make the music that moves us. We use it as therapy. The songs are cathartic. They're ways of dealing with life experiences and the world around you. It's meant to be as a release for us as it is for other people.
One thing I can say as far as people from black communities dealing with trauma or PTSD is putting some trauma centers or some type of therapy sessions and some after-school programs for the kids, so they can have a real outlet to express themselves.
I have no perspective as regards my work. One reason I put out records and books is people respond to it, and it enables you to actually see the work more clearly. It's a form of therapy for me. Sometimes abusive therapy.
Sometimes toxic people are so resistant to change that therapy does not really help them - but they send everybody else into therapy to find ways to cope.
It appears that nature has hid at the bottom of our hearts talents and abilities unknown to us. It is only the passions that have the power of bringing them to light, and sometimes give us views more true and more perfect than art could possibly do.
A savant, by definition, is somebody who has a disability and, along with that disability, has some remarkable ability. Prodigies and geniuses have the remarkable abilities that the savant shows, but they do not have a disability. So, by definition, a savant includes someone with a disability, and a prodigy or genius are people who have these remarkable skills but they do not have a disability.
I think that everyone has something about themselves that they feel is their weakness... their 'disability.' And I'm certain we all have one, because I think of a disability as being anything which undermines our belief and confidence in our own abilities.
No matter how useful we may be, sometimes it takes us a while to recognize our own value.
I've never had a block. I'm talking within the limits of my abilities. But in my own small way, I've had an embarrassment of riches. I'll have five ideas and I'm dying to do them all. It takes weeks or months where I agonize and obsess over which to do next. I wish sometimes someone would choose for me. If someone said, Do idea number three next, that would be fine. But I have never had any sense of running dry.
My disability has opened my eyes to see my true abilities.
Behavior influences consciousness. Right behavior means right consciousness. Our attitude here and now influences the entire environment: our words, actions, ways of holding and moving ourselves, they all influence what happens around us and inside us. The actions of every instant, every day, must be right...Every gesture is important. How we eat, how we put on our clothes, how we wash ourselves, how we go to the toilet, how we put our things away, how we act with other people, family, wife, work - how we are: totally, in every single gesture.
True friends see who we really are, hear our words and the feelings behind them, hold us in the safe harbor of their embrace, and accept us as we are. Good friends mirror our best back to us, forgive us our worst, and believe we will evolve into wise, wacky, and wonderful old people. Dear friends give us their undivided attention, encourage us to laugh, and entice us into silliness. And we do the same for them. A true friend gives us the courage to be ourselves because he or she is with us always and in all ways. In the safety of such friendships, our hearts can fully open.
Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.
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