A Quote by Tamsin Egerton
Some people who meet me might think I starve myself, because there's such an assumption that being thin involves putting yourself through torture and punishing your body, but I'm just naturally skinny - you should watch me demolish a ploughman's lunch.
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I think I always disappoint people, because they always expect someone very pretty. Very done. There’s so much pressure to be thin, blonde and busty. I’m skinny, but even I couldn’t fit into some of the clothes in L.A! In a funny kind of way, I think you create it yourself. I think it’s much better to go with the flow and embrace your body, whatever shape it is, and just be happy.
When you get your powers, you learn a lot about yourself. My professors called me mad. It was time for me to stop punishing myself, and start punishing everybody else.
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.
People might not agree with me, but I think a woman should have a feminine shape, something you can get your hands on. You, on the other hand, look like you might be partial to the skinny type, a point of view I fully respect, don't misunderstand me.
I think it's easy to forget just how massive the muscles in the legs are, and how much testosterone is released in your body when you make sure you work your legs hard. Some people's bodies just take a long time to grow, and if you're naturally thin there's no cheating. It takes time. Your body will only grow muscle at a certain rate for your genetics, so take your time and keep at it.
Being stick skinny to the extent where you can see your bones through your skin is not a good look. You don't need to be that to be beautiful or to be perfect or to fit in. Who you are is exactly who you should be. You can't let other people dictate your life or how you feel about yourself because then you're not living.
I hated being stuck at home doing the student thing. I always wanted to work. And there's nothing wrong with it. So you can take what you can get. And, you know, this, 'Well, that's beneath me. I have a degree.' Put it aside for a while because reality is what it is. There are a lot of people having to do a lot of things that they think are beneath them right now because McDonald's is not open to make sure you don't starve. That's your job. Your responsibility to make sure you don't starve and your kids don't starve and all the rest of it.
Since there is an assumption that a lot of models ‘starve themselves’ to stay thin, I always find it both funny and shocking when people ask me if I ‘overeat’ or am ‘fed better’ on photo shoots to help me stay a ‘larger size.’ While I may be a total foodie and enjoy cooking, I simply eat when I’m hungry and finish just before I’m full.
We all should choose our friends carefully. I used to think that no one could know me better than somebody else, because you're inside yourself, your body, you can't see yourself. If you think like that, you surround yourself with other people who are willing to tell you who you are, which are usually judgmental people ... we should really surround ourselves with the ones that adore us and believe in the highest of us.
People make fun of me because I've been known to eat lunch things for breakfast. I'll eat a good salad. I'll maybe have some tempeh or kale in there. I try to make breakfast a lavish meal because, one, my body tells me to, and, two, that's what carries me through the day.
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.
The way I think about it is there are some people who are supposed to be skinny, because I have friends of mine who are that thin and who eat more than I do and don't gain a pound, but that's just their frame.
What I do is I don't act a part, I give a piece of myself. Old friends that have known me for a long time, when they saw me in my first movie said: "Roland you are not acting; you are just being yourself." But I don't think you can deliver a role without putting something of yourself into it, and I just realised that everyday we do a little bit of acting.
I really don't like watching myself and for the most part I will never watch myself. I worked with Kevin Smith on Yoga Hosers and I really respected the way that he directed. He told me, "It's very important to watch yourself." So he would direct by going, "Hey come over to the screen and watch this scene." And so it was very uncomfortable for me to have to watch myself but then he talked me through the process of that and it was very helpful.
I have never been much of a groomer. I take baths a lot, but I don't wear deodorant. I don't have to. I have a miraculous body scent. I've had women smell me and say that should be bottled. I would advise guys to lay off the Drakkar, because the cavemen weren't wearing it. They might have been putting mint leaves on their balls, but your scent is grown naturally. I have really good dating advice.
Every morning I wake up and I tell myself this: It's just one day, one twenty-four-hour period to get yourself through. I don't know when exactly I started giving myself this daily pep talk--or why. It sounds like a twelve-step mantra and I'm not in Anything Anonymous, though to read some of the crap they write about me, you'd think I should be. I have the kind of life a lot of people would probably sell a kidney to just experience a bit of. But still, I find the need to remind myself of the temporariness of a day, to reassure myself that I got through yesterday, I'll get through today.
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