A Quote by Tanc Sade

My strength is my distance. I can swim two-and-a-half soccer fields on one breath. — © Tanc Sade
My strength is my distance. I can swim two-and-a-half soccer fields on one breath.
On a typical Monday I swim from six until 8am. I go from there to the gym and do a session from nine until half 10. I get home about 11ish. Take a nap and have lunch. Swim from half three to half five. I get home at half six. Have dinner.
Breath is critical to everything, to our relaxation, to our flexibility, to our mobility, to our strength and to our power. Knowing how to use our breath and tapping into this breath strength is critical for success as strength athletes.
The technocracy of professional sport has managed to impose a soccer of lightning speed and brute strength: a soccer that negates joy, kills fantasy and outlaws daring.
When I wrapped 'Falling Skies,' I took a trip to the Caribbean to visit my grandma, which is great. I was out there for two weeks in Grenada. Then after that, I went to Poland for two and a half weeks to go watch some of the European soccer championships.
The opponents and I are really one. My strength and skills only half of the equation. The other half is theirs. An opponent is someone whose strength joined to yours creates a certain result.
The opponents and I are really one. My strength and skills only half of the equation. The other half is theirs. An opponent is someone whose strength joined to yours creates a certain result.
Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner.
In Europe, it's different - you eat soccer, you breathe soccer, you drink soccer. Everything is about soccer.
At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
If you are situated at a great distance from the enemy, and the strength of the two armies is equal, it is not easy to provoke a battle, and fighting will be to your disadvantage.
In order to understand the world, one has to turn away from it on occasion; in order to serve others better, one has to hold them at a distance for a time. But where can one find the solitude necessary to vigor, the deep breath in which the mind collects itself and courage gauges its strength? There remain big cities.
At your next breath each of you will probably inhale half a dozen or so of the molecules of Caesar’s last breath.
The strength that I have comes from irrigating the citrus plantation, ploughing in the vineyard, guarding the melon fields at night. I believe that's what gave me the strength.
I try to swim once or twice a week. I basically hold my breath for, like, 12 laps, down and back, to kind of expand my lungs so that I can have better breathing when it comes down to two-minute drives where you've got to play a lot of plays all in one series and you're hurrying up.
Do you think I know what I'm doing? That for one breath or half-breath I belong to myself? As much as a pen knows what it's writing, or the ball can guess where it's going next.
My dad had a soccer school that he used to run, the Mark Chamberlain Soccer Academy, I used to go to that for two years until the age of seven.
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