A Quote by Tara Brach

Extend an act of kindness each day. No one has to know. It can be a smile, reassuring words, a small favor - without expecting something in return. — © Tara Brach
Extend an act of kindness each day. No one has to know. It can be a smile, reassuring words, a small favor - without expecting something in return.
Each smallest act of kindness, reverberates across great distances and spans of time --affecting lives unknown to the one who’s generous spirit, was the source of this good echo. Because kindness is passed on and grows each time it’s passed until a simple courtesy becomes an act of selfless courage, years later, and far away. Likewise, each small meanness, each expression of hatred, each act of evil.
Kindness is one of the greatest gifts you can bestow upon another. If someone is in need, lend them a helping hand. Do not wait for a thank you. True kindness lies within the act of giving without the expectation of something in return.
Be the living expression of God's kindness; kindness in your eyes, kindness in your face, kindness in your smile, kindness in your warm greetings. We are all but His instruments who do our little bit and pass by. I believe that the way in which an act of kindness is done is as important as the action itself.
I receive kindness every day. I love to smile when I'm out and about, and if someone smiles back, which happens about half the time, I think that's an act of kindness every couple of minutes in my day.
The catch phrase for the day is 'Do an act of kindness. Help one person smile.'
Anonymously perform acts of kindness, expecting nothing in return, not even a thank-you. The universal all-creating Spirit responds to acts of kindness with the response: "How may I be kind to you?"
I was never presented with the details as far as the collective bargaining system is Greece. I am in favor of a normal system without giving the labour minister the right to extend the results to extend the result of the collective bargaining to the whole of the real economy. The government has to make sure that the results will not harm the situation of small and medium enterprises.
Sacrifice to me is something you do without expecting something in return.
I will act now. I will act now. I will act now. Henceforth, I will repeat these words each hour, each day, everyday, until the words become as much a habit as my breathing, and the action which follows becomes as instinctive as the blinking of my eyelids.
Anonymously perform acts of kindness, expecting nothing in return-not even a thank you.
Happy Thursday! Life at work and at home is so much HAPPIER when you speak and act with kindness!! Share a SMILE and make it a great day:)!
Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. So extend acts of kindness; ask for nothing in return.
Most lives are not distinguished by great achievements. They are measured by an infinite number of small ones. Each time you do a kindness for someone or bring a smile to his face, it gives your life meaning. Never doubt your value, little friend. The world would be a dismal place without you in it. (tweaked version of a passage from Scandal in Spring)
Do one act of kindness each day of the year and change 365 lives.
Kindness comes back like a boomerang to those who are kind. Perhaps, its return takes years. Perhaps, the kindness returns from a different direction than that which we sent out kindness. But it will return. It is never lost.
I suppose "giving without expecting anything in return" isn't something new, but it always pushes your happy button when you do it or see it.
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