A Quote by Tara Brach

Paying attention is the most basic and profound expression of love. — © Tara Brach
Paying attention is the most basic and profound expression of love.
Listening is active. At its most basic level, it's about focus, paying attention.
AC/DC, Def Leppard, Alice Cooper - I learned stories of all these guys. That's when I fell in love with Queen, which is one of my favorite bands of all time... I started paying attention to what made music good. I started paying attention to why I liked it.
Marriage is the most basic expression of the vocation to love that all men and women have as persons made in God's image.
You make a mistake, you better hope I wasn't paying attention and didn't see it, but if I catch you doing it and you think I'm not paying attention, then that's when you get in trouble.
My cloud photographs are equivalents of my most profound life experiences, my basic philosophy of life. All art is an equivalent of the artist’s most profound life experiences.
You think everybody's paying attention to what you're doing. No, they're paying attention to what's interesting to them.
But the sensibility of the writer, whether fiction or poetry, comes from paying attention. I tell my students that writing doesn't begin when you sit down to write. It's a way of being in the world, and the essence of it is paying attention.
In certain ways, we, many of us, stopped paying attention to the world. I have to think we would have moved on the whole climate issue in a different way if we'd been paying better attention.
We say that children are bad at paying attention, but we really mean that they're bad at not paying attention - they easily get distracted by anything interesting.
Everybody is saying, 'ESPN is not cool, no one is paying attention to ESPN, they're all paying attention to the Barstools of the world.' Why? Because we're authentic.
There's no certainty to the next couple of years, but people are paying attention now. And I want to put out a record when people are paying attention, because that's when it has the best chance of being heard.
Sometimes during the day, I consciously focus on some ordinary object and allow myself a momentary "paying-attention." This paying-attention gives meaning to my life. I don't know who it was, but someone said that careful attention paid to anything is a window into the universe. Pausing to think this way, even for a brief moment, is very important. It gives quality to my day.
But writers experience the world and themselves in a unique way. We look for meaning. We see it even when we are not paying attention, which is seldom because, as writers, paying attention is what we do. We are scribes to the ticking of the days, and we have a job to do. We are not at peace unless we are doing it.
I cry a lot. Usually once a day. I think it's one of the most profound forms of human expression.
Most of our children have access to Internet-accessible technology, yet most of us are actually not paying much attention to what they're doing online.
Most TV shows don't reward you for paying attention.
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