A Quote by Tara Brach

When we put down ideas of what life should be like, we are free to wholeheartedly say yes to our life as it is. — © Tara Brach
When we put down ideas of what life should be like, we are free to wholeheartedly say yes to our life as it is.
Too many of us fail to fulfill our needs because we say no rather than yes, or perhaps later in life, yes when we should say no.
From '86 until the summer of last year, wherever I went, people would say, You would have made a great James Bond! Weren't you going to be James Bond? You should have been, you could have been, you may have been. Yes, yes, yes, yes, yes. It was like unfinished business in my life. I couldn't say no to it this time around.
Let us say "Yes" to life and not death. Let us say "Yes" to freedom and not enslavement to the many idols of our time. In a word, let us say "Yes" to the God who is love, life and freedom, and who never disappoints.
Letting go of our ideas about how life should go is a choice that sets life's magic free.
I think what happens in a religious life is that we have those experiences of affirmation and that one starts to live a Christian life or a Jewish life or a Muslim life or a Buddhist life, by affirming that affirmation each day. Each day you say 'Yes' to that Yes. So the life of being a Christian for example, is always a life of double affirmation, that you each day say 'Yes' to those counter-experiences of saying 'Yes', even when you're not experiencing them at that time, you're remaining loyal to that experience.
Life is not given to us that we might live idly without work. No, our life is a struggle and a journey. Goof should struggle with evil; truth should struggle with falsehood; freedom should struggle with slavery; love should struggle with hatred. Life is movement, a walk along the way of life to the fulfillment of those ideas which illuminate us, both in our intellect and in our hearts, with divine light.
We can't have an idea of what life should look like, about how spirit should be manifesting as our very life, because all of those ideas would just be products of the past - something we learned, imagined, or desired. Once again, we find ourselves back in the unknown - not in the idea of the unknown, but in the lived reality of it. It's the mind humbled, on its knees, with bare feet and free of the known.
We should be empty of clutching, empty of self, empty of all the old ideas of substance. We should be ‘lost in the objectivity of world-love’, as I have elsewhere put it; or, perhaps better, we should let ourselves be only an empty space filled with brightness. Life lived like that is ‘eternal’ life.
I say to people that it's a choice that we make every day in our lives. Doesn't matter what you're going through. You don't have to be going through what I went through. But it's whether you decide to get up or stay down, whether you say 'yes' or whether you say 'no' to life. Basically, I decided to say, 'Yes.'
Yes, you can lose somebody overnight, yes, your whole life can be turned upside down. Life is short. It can come and go like a feather in the wind.
If you ask anybody at Microsoft, could they spend more money, all of them would say yes. They should say that! They should say, 'Yes, I have so many terrific innovative, interesting, awesomely impactful ideas that you have to get me more money.' I love that. I love that energy, and I listen to some really fascinating arguments.
Practice can be stated very simply. It is moving from a life of hurting myself and others to a life of not hurting myself and others. That seems so simple-except when we substitute for real practice some idea that we should be different or better than we are, or that our lives should be different from the way they are. When we substitute our ideas about what should be (such notions as "I should not be angry or confused or unwilling") for our life as it truly is, then we're off base and our practice is barren.
Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you.
Yes. Yes, when we live our life like 1950s detective films. I often go to my fridge, "Hullo, we're out of milk. I say mother, where's the milk?"
Am I a little rough around the edges? Do I say things that people don't like sometimes? Do I swear a lot? Yes, yes, yes. Life's hard, man.
If we can't, as artists, improve on real life, we should put down our pencils and go bake bread.
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