A Quote by Tara Brach

Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns. — © Tara Brach
Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.
Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.
Fear keeps us rooted in the past. Fear of the unknown, fear of abandonment, fear of rejection, fear of not having enough, fear of not being enough, fear of the future-all these fears and more keep us trapped, repeating the same old patterns and making the same choices over and over again. Fear prevents us from moving outside the comfort-or even the familiar discomfort-of what we know. It's nearly impossible to achieve our highest vision for our lives as long as we are being guided by our fears.
Freedom is always just one generation away from extinction. We don't pass it to our children in the bloodstream. We have to fight for it and protect it and then hand it to them, so that they shall do the same, or we're going to find ourselves spending our sunset years telling our children and our children's children, about a time in America, back in the day, when men and women were free.
We must be ready to allow ourselves to be interrupted by God, who will thwart our plans and frustrate our ways time and again, even daily, by sending people across our path with their demands and requests. We can, then, pass them by, preoccupied with our important daily tasks, just as the priest-perhaps reading the Bible-passed by the man who had fallen among robbers. When we do that, we pass by the visible sign of the Cross raised in our lives to show us that God’s way, and not our own, is what counts.
The tragedy in the lives of most of us is that we go through life walking down a high-walled lane with people of our own kind, the same economic situation, the same national background and education and religious outlook. And beyond those walls, all humanity lies, unknown and unseen, and untouched by our restricted and impoverished lives.
Our government, taxes, and ideas of freedom are already duplicates of the Old World. Our politicians determine how we should live our lives - and our individual liberties are sacrificed for the benefit of the Fatherland.
I believe it is one of our biggest tasks - the task of our life - to do everything possible to counter poverty and to build a freedom-loving future.
In our fields, on our fishing vessels, in our factories and our homes, there are people deprived of their freedom and trapped in a life of unimaginable suffering.
It is only when we want to take our lives out of the Father’s hands and have them under our own control that we find ourselves gripped with anxiety. The secret of freedom from anxiety is freedom from ourselves and abandonment of our own plans. But that spirit emerges in our lives only when our minds are filled with the knowledge that our Father can be trusted implicitly to supply everything we need.
We get trapped and configured in patterns of consumption, patterns of social organization, of education and value systems that don't seem to be feeding that sense of our original being. We fight ourselves, repeating other people's games and being fed their appetites and their amusements.
Our tissues change as we live: the food we eat and the air we breathe become flesh of our flesh and bone of our bone, and the momentary elements of our flesh and bone pass out of our body every day with our excreta. We are but whirlpools in a river of ever-flowing water. We are not stuff that abides, but patterns that perpetuate themselves
Our biggest enemy is our own self-doubt. We really can achieve extraordinary things in our lives. But we sabotage our greatness because of our fear
But wherever we are, we must all, in our daily lives, live up to the age-old faith that peace and freedom walk together. In too many of our cities today, the peace is not secure because freedom is incomplete." (John F. Kennedy, June 10, 1963, American University speech)
The mind is a magnet and we attract that with which we identify the self. In order to get the most out of life we must learn consciously to change many of our habitual thought patterns. This is not easy, for our old thought patterns cling to us with great tenacity, but, being thought patterns, they can be reversed. If you are filled with fear, refill yourself with faith, for faith always overcomes fear.
The blue light emanating from our cell phones, our tablets and our laptops is playing havoc on our brain chemicals: our serotonin, our melatonin. It's screwing up our sleep patterns, our happiness, our appetites, our carbohydrate cravings.
Each of us should make the most of our lives. We should give life our best-let us use our lives more wisely to chase our dreams, find our true purpose, and be as happy and successful as possible.
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