A Quote by Tara Brach

We're so used to presenting ourselves and getting approval according to our achievements that it's difficult to be authentic and trust that we'll be accepted just as we are.
We have to confront ourselves. Do we like what we see in the mirror? And, according to our light, according to our understanding, according to our courage, we will have to say yea or nay - and rise!
Stressing the practice of living purposefully as essential to fully realized self-esteem is not equivalent to measuring an individual's worth by his or her external achievements. We admire achievements-in ourselves and others-and it is natural and appropriate for us to do so. But that is not the same thing as saying that our achievements are the measure or grounds of our self-esteem. The root of our self-esteem is not our achievements but those internally generated practices that, among other things, make it possible for us to achieve.
God’s love sets us free from the need to seek approval. Knowing that we are loved by God, accepted by God, approved by God, and that we are new creations in Christ empowers us to reject self-rejection and embrace a healthy self-love. Being secure in God’s love for us, our love for Him, and our love for ourselves, prepares us to fulfill the second greatest commandment: To love our neighbor as ourselves.
Of course, this is one of the really important things about art, that you can make more than you can understand at the moment the thing is being made. But the gap between what we recognize inside ourselves - our feelings- and our ability to trust ourselves and to trust exposing ourselves to those ideas, can be great.
I think [indications of vulnerability are] why so many portraits work when they're difficult: we believe we're presenting ourselves one way, but the camera always reveals something more vulnerable, despite our best efforts.
The terrifying thing in my life is that I am just an actress. And I have to keep pushing it and getting approval, approval, approval or I don’t think I’m worth two cents. And I am starting to get over it, thank God. And I’m just sad because I don’t have many years left and I wish I had a longer space of time to think that Elaine Stritch is okay.
We are so well trained that we are our own domesticator. We are an autodomesticated animal. We can now domesticate ourselves according to the same belief system we were given, and using the same system of punishment and reward. We punish ourselves when we don't follow the rules according to our belief system; we reward ourselves when we are the "good boy" or "good girl".
In the beginning, I used to seek approval from others about my fashion choices. Now, I trust myself.
So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
Student TV and radio are great grounding for all presenting. Just to get used to coming up with an idea, making it and getting it out there, I think that's a really good pattern and a good habit to get into.
They [intellectuals] coined most of the slogans that guided the butcheries of Bolshevism, Fascism, and Nazism. Intellectuals extolling the delights of murder, writers advocating censorship, philosophers judging the merits of thinkers and authors, not according to the value of their contributions but according to their achievements on battlefields, are the spiritual leaders of our age of perpetual strife.
We never used to blink at taking a leadership role in the world. And we understood leadership often required something other than drones and bombs. We accepted global leadership not just for humanitarian reasons, but also because it was in our own best interest. We knew we couldn't isolate ourselves from trouble. There was no place to hide.
In order to find God in ourselves, we must stop looking at ourselves, stop checking and verifying ourselves in the mirror of our own futility, and be content to be in Him and to do whatever He wills, according to our limitations, judging our acts not in the light of our own illusions, but in the light of His reality which is all around us in the things and people we live with.
I was just used to being in shape, and getting out of it was really difficult for me.
Since mankind's dawn, a handful of oppressors have accepted the responsibility over our lives that we should have accepted for ourselves. By doing so, they took our power. By doing nothing, we gave it away. We've seen where their way leads, through camps and wars, towards the slaughterhouse.
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