A Quote by Tara Brach

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. — © Tara Brach
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
I don't think it's a matter of going back and having a review of our process. Our process is about as thorough as there can be. Is it imperfect? Yes. Is there risk? Yes, but we start with the fact that we have an American that's being held hostage and that American's life is in danger and that's where we start. And then we proceed from there.
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and saying "no" when we mean "hell yes." I'm the oldest of four, a people-pleaser - that's the good girl straitjacket that I wear sometimes. I spent a lot of my life saying yes all the time and then being pissed off and resentful.
I love saying 'yes' and I love saying 'please.' Saying 'yes' doesn't mean I don't know how to say no, and saying 'please' doesn't mean I am waiting for permission. 'Yes please' sounds powerful and concise. It's a response and a request. It is not about being a good girl; it is about being a real woman.
I don't have to be perfect. All I have to do is show up and enjoy the messy, imperfect and beautiful journey of my life.
There is something liberating and defiant about going on stage and saying you are 36 and 13 stone.
Once you accept that we're all imperfect, it's the most liberating thing in the world. Then you can go around making mistakes and saying the wrong thing and tripping over on the street and all that and not feel worried.
Once you accept that we're all imperfect it's the most liberating thing in the world. Then you can go around making mistakes and saying the wrong thing and tripping over on the street and all that and not feel worried.
Saying no isn't easy, but it's a required skill if you wish to have any degree of focus in your life. If you say yes too often, you'll likely fall into the common trap of saying yes to the good while simultaneously saying no to the best.
Ulysses pissed me off. When Molly Bloom just says, "Yes I said yes I will Yes." And I'm thinking, You should be saying no, Molly. How about no? Saying no is great.
ADMIRABLY BOLD. There's something grand about the film's sincerity and the intensity of its emotions and something fresh and bold about the way director Gray uses the conventions of romantic melodrama.
May we all soon go about as our real selves and take joy in it, saying, yes, yes, to whatever we are.
You are beautiful and brilliant and bold and so very passionate about life and love and those things that you believe in. And you taught me that everything I believed, everything I thought I wanted, everything I had spent my life espousing--all of it...it is wrong. I want your version of life...vivid and emotional and messy and wonderful and filled with happiness. But I cannot have it without you.
Is it possible that there is something we don't fully understand about God and about Life, the understanding of which would change everything? Is it possible that there is something we don't understand about ourselves, and about who we are, the understanding of which would alter our lives forever for the better? Yes. The answer is yes.
One of the most effective means for transcending ordinary and moving into the realm of extraordinary is saying yes more frequently and eliminating no almost completely. I call it saying yes to life. Say yes to yourself, to your family, your children, your coworkers, and your business.
In marriage for example, you say 'Yes' on the day you get married, 'I do', but each day you implicitly if not explicitly, also say 'Yes', by every act that one performs in a marriage, one is saying 'Yes', making a cup of coffee for one's wife or husband is a form of saying 'Yes' to the marriage vow that one is continuing the marriage by affirming it in one's deeds. And exactly the same in the religious life.
Life is messy and gloriously imperfect, and some signs of wear and tear indicate a well-loved, well-used home.
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