A Quote by Tara Brach

To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we can help the next generation become more self-aware, empathetic and emotionally resilient, they will bring their wisdom to healing the earth and creating a more peaceful world.
What I've taken from my spiritual study is the wisdom of living a balanced life. My spiritual path has also helped me to be more emotionally centered, to be more understanding of those that disagree with me, and to learn how to let go of some of my power issues so that I can be more effective and bring a sense of humility to my work - while still having the self-confidence to be effective.
I understood at a young age that administrations come and go, but laws stay. So I decided to become a lawyer in order to help create a more just and peaceful world, not just in a fleeting moment but in a way that will endure from one generation to the next.
I think that because of YouTube, because of MySpace, because of the digital domain that we have on the Internet, the younger generation is much more open to information. I think it's so much easier for them to gain information and trade information, and they have become more aware. In some cases, more aware than their own parents and adults, as to what's going on in the world. I find that really intriguing and interesting, and I think there is a brewing of a whole new generation of activists coming.
The more we work to remove our fears and insecurities, the more aware we become of the interworkings of the universe and tap into the laws of nature, which, to most, will appear like we're doing some magic trickery.
We need more concept-development and active involvement, less tuning forks, pulleys, and friction formulas - students know they'll never use those. They need more study of outer space and DNA. They need more exciting teaching, more fair-minded encouragement, more career guidance, more mentorship. Both students and teachers need more feedback. It would help if we stopped protecting bad teachers - It's very difficult to get rid of even sexual perverts let alone just bad teachers.
Most teachers of self-discovery have two types of students. They have students they deal with in a more exoteric way than the esoteric students. Esoteric truths are presented to usually a smaller group of students.
Mind can only desire, and each desire is going to be frustrated. Instead of bringing more meditation, it will bring you more frustration. Instead of bringing you more love, it will bring to you more anger. Instead of silence and peace, it will bring more traffic of thoughts.
The more I think about the human suffering in our world and my desire to offer a healing response, the more I realize how crucial it is not to allow myself to become paralyzed by feelings of helplessness and guilt. More important than ever is to be very faithful to my vocation to do well the few things I am called to do and hold on to the joy and peace they bring me. I must resist the temptation to let the forces of darkness pull me into despair and make me one more of their many victims.
The more self-aware an animal is, the more empathetic it tends to be.
The success we are seeing in Connecticut's education system is credited to the amazing teachers, faculty, staff, volunteers, and parents who dedicate themselves to the next generation of students.
I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.
A more detailed world is a more complicated and complex one, and therefore a more empathetic one. I feel Gord's Downie lyrics are exceptionally empathetic, or that's what they accomplish. The fact that they can cross all those cultural cliques and boundaries really amplifies that, to me.
Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
Teachers, who are really good create that environment where you can be very satisfied by the process of learning. If you do something and you find it a very satisfying experience then you want to do more of it. The great teachers somehow convey in their very attitude and their words and their actions and everything they do that this is an important thing you're learning. You end up wanting to do more of it and more of it and more of it. That's a real talent some people have to convey the importance of that and to reflect it back to the students.
I accept that life is uncertain--that the goal is not to become more certain about anything but to relax more into the mystery of not knowing what will come next. And then, miracle of miracles, out there in the deep and uncertain water, I come into a peaceful knowing--a faithful wisdom that surpasses control and certainty.
Numerous studies have shown that students of color achieve better educational outcomes when they have teachers of color in the classroom, and as our student body becomes more diverse we should be doing everything we can to reflect that diversity among the educators who are mentoring and inspiring our next generation of young people.
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