A Quote by Tara Brach

When desire for a certain person's attention becomes an "I have to have" kind of grasping, then identity gets organized around needing that and it becomes very solid and sticky. That causes suffering because we're not inhabiting the fullness of who we are, we're fixated and contracted on life being a certain way.
And yes, there definitely are many good desires. For example, without the desire for food we would not stay alive. It is when our desire becomes an unquenchable craving or obsession, or causes us to do harm to ourselves or others, that it creates suffering and unhappiness. If you have ever been hurt because you tied your happiness or well-being to a person, place, opinion, self-identity, behavior, or goal, then you have firsthand experience of desire.
By means of Invocation, the being awakens, and awakening becomes fullness. By means of balancing, fullness becomes internal wholeness. By virtue of exteriorized attention, internal wholeness becomes Communion. By virtue of self-forgetfulness, Communion becomes Union.
You probably have to trust that your work is following certain themes and certain movements, but then the rest is a kind of piecing together so that the whole becomes larger than the parts.
I think that as our country becomes more tolerant as a whole of certain things, hopefully becomes more tolerant, there's a way that certain kinds of bullying will be passe and unacceptable.
For most women, whether you're an actress or whatever you do, there is this pressure in society and within the world to look a certain way, dress a certain way, act a certain way, say certain things, and be this idea as opposed to being a person.
I think being on a TV show is amazing but also, people get kind of used to seeing you a certain way and so it becomes a challenge to break free from that in a way.
I think that that's the way the music grows and changes and becomes new and creative and vital. It's by synthesizing elements from all around it and not to maintain this kind of rigid myopic kind of tunnel vision, in a sense, trying to maintain a certain kind of purity, or whatever.
I think the function of suffering is to let me know that my perception is skewed; what I’m doing is judging natural events in such a way that I am creating suffering within myself. For instance, you have pain over certain conditions, certain situations that occur. And if you just say ‘ok, here I am, I’m going to experience the pain,’ you don’t suffer. The resistance and the degree of the resistance to the natural phenomenon of life causes tremendous suffering.
As women, our identity becomes subsumed by the fact that we are wives, daughters and mothers, and that becomes our all-encompassing identity. It happens with women because we are naturally driven towards being caretakers and being sacrificing.
Certain directors are known for a certain kind of beauty; it becomes their signature.
Certain songs have a life, and certain songs don't. A song is like a saddle: you ride it for a while, and if it's the right kind of song you can sing it for the rest of your life. And then other songs are only really important for certain periods of your life, and you move on from them and find yourself not necessarily needing to sing them anymore.
I think there's nothing more painful for anyone than unrequited love. If you've ever had that kind of physical access to someone and then, all of a sudden, that is denied, and yet you're still in love with that person, it's very, very, very painful to be around that person in a certain way.
A certain motion becomes understood when it is referred to a force; certain sensations, to matter; certain changes outside, to law; certain changes in thought, to mind; certain order singly, to causation - and joined to time, to law.
Sometimes, in certain stories, I think we know at the outset essentially what the tone is going to be, or it becomes important that we're groping toward some kind of story with a certain kind of tone that we both get somehow. But I don't think how that's combined with other elements is ever in any way overtly discussed.
I'm a very melancholic kind of person. I don't know why; I think certain people are born a certain way.
If you're treated a certain way you become a certain kind of person. If certain things are described to you as being real they're real for you whether they're real or not.
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