A Quote by Tara Brach
By running from what we fear, we feed the inner darkness
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
Crooked Warden, I will fear no darkness for the night is yours," muttered Locke, pointing the first two fingers of his left hand into the darkness. The Dagger of the Thirteenth, a thief's gesture against evil. "Your night is my cloak, my shield, my escape from those who hunt to feed the noose. I will fear no evil, for you have made the night my friend." "Bless the Benefactor," said Jean, squeezing Locke's left forearm. "Peace and profit to his children.
An inner darkness is darker than an outer darkness.
There are five dark matters and five lamps. Love of this world is darkness, and the fear of Allaah is its lamp. Sin is darkness, and its lamp is repentance. The grave is darkness, and its lamp is 'none has the right to be worshipped but Allaah, and Muhammad is the messenger of Allaah.' The hereafter is darkness, and its lamp is the good deed. The Siraat is darkness, and its lamp is certainty of faith.
When the lab rats hear the bell ringing, they freeze. That's what fear does to you - fear stops you dead in your tracks. Fear can keep you from harm, but fear can also rob you of your potential. Fear can rob you of an experience. Fear can rob you of happiness. Fear can rob you of real life... Darkness has a way of scaring us.
When I use the words 'inner journey', I simply mean that you have looked at one aspect of the journey in your life called 'outer', now try to look at another aspect of the journey called 'inner'. You have been running after money, now run after meditation. You have been running after power, now run after God. Both are running. Once you start running after meditation then one day I will tell you, 'Now drop meditation too. Now stop running.' And when you stop running then real meditation happens.
Running from fear only strengthens fear-you are demonstrating that fear has power over you. Fear must be faced and gone through.
I was terrified of vault, like literally I hated it. I had a fear of running as fast as I could at a solid object, which is I think a normal fear to have because nobody would really want to do that. Once I got over the fear of running into the table I just kind of relaxed and now it's like autopilot. I love it.
Never let the darkness or negativity outside affect your inner self. Just wait until morning comes and the bright light will drown out the darkness.
Fear attracts the darkness. When you have no fear, the darkness fears YOU.
The fear of burglars is not only the fear of being robbed, but also the fear of a sudden and unexpected clutch out of the darkness.
Avoiding fear and pain can cause them to grow stronger. The trick with fear is to go with it, to let it do it's work. Once fear has put us in touch with our inner issue it can diminish. In fact, simply acknowledging fear seems to lessen it.
I believe if you believe in something or, let's take for instance you go into a demonic location and you have a lot of fear: that fear within your body, within your mind, is like chum in water attracting a shark. They feed off our emotions. These demons also will influence and inflict malice into a living person because that's how they feed.
Suddenly she felt strong and happy. She was not afraid of the darkness or the fog and she knew with a singing in her heart that she would never fear them again. No matter what mists might curl around her in the future, she knew her refuge. She started briskly up the street toward home and the blocks seemed very long. Far, far too long. She caught up her skirts to her knees and began to run lightly. But this time she was not running from fear. She was running because Rhett's arms were at the end of the street.
Healing depends on listening with the inner ear - stopping the incessant blather, and listening. Fear keeps us chattering - fear that wells up from the past, fear of blurting out what we really fear, fear of future repercussions. It is our very fear of the future that distorts the now that could lead to a different future if we dared to be whole in the present.
Art thou in the darkness? Mind it not, for if thou dost it will feed thee more. But stand still, and act not, and wait in patience, till light arises out of darkness and leads thee.
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