A Quote by Tara Brach
There are stories we take on from our culture, and there are stories based on our own personal history. Some of those stories lock us in limiting beliefs and lead to suffering, and there are others that can move us toward freedom.
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So I found myself telling my own stories. It was strange: as I did it I realised how much we get shaped by our stories. It's like the stories of our lives make us the people we are. If someone had no stories, they wouldn't be human, wouldn't exist. And if my stories had been different I wouldn't be the person I am.
As with any other great force of nature, there is both glory and danger in the stories we tell ourselves. Some are toxic and keep our problems festering. Others are tonic and bring us beyond the limitations of our previous history. To be in a life of our own definition, we must be able to discover which stories we are following and determine which ones help us grow the most interesting possibilities.
We sat down and told stories that happened to us in our childhood, to our children. They were all basically based on the truth. These stories were funny and poignant to us. They just took off. These are all stories from my life.
As artists we have an extraordinary and rare privilege to tell the stories of our people, our land, our culture. They grip us, tear us apart, and put us back together. We are our stories.
Actors sure have stories. We always have stories. At the end of our careers, all we have to take with us is our stories, and we have many of them.
We are shaped by stories from the first moments of life, and even before. Stories tell us who we are, why we are here, and what will become of us. Whenever humans try to make sense of their experience, they create a story, and we use those stories to answer all the big questions of life. The stories come from everywhere--from family, church, school, and the culture at large. They so surround and inhabit us that we often don't recognize that they are stories at all, breathing them in and out as a fish breathes water.
Stories? We all spend our lives telling them, about this, about that, about people … But some? Some stories are so good we wish they’d never end. They’re so gripping that we’ll go without sleep just to see a little bit more. Some stories bring us laughter and sometimes they bring us tears … but isn’t that what a great story does? Makes you feel? Stories that are so powerful … they really are with us forever.
Stories--from the literature of our culture to descriptions of our days to the lunatic's ravings--appear to be hardwired into us. Even in sleep we tell ourselves stories through our dreams, and it's been shown that those who are prevented from doing so cease to function.
It has been said, "History is written by the victors." I take this to mean we can make ourselves victorious by writing, and then rewriting our own stories. In a country and culture so dominated by media, by the manipulation of words and stories, telling the tales of people whose stories historically have not been told is a radical act and I believe an act that can change the world and help rewrite history.
What does it matter, if we tell the same old stories? ...Stories tell us who we are. What we’re capable of. When we go out looking for stories we are, I think, in many ways going in search of ourselves, trying to find understanding of our lives, and the people around us. Stories, and language tell us what’s important.
Our stories are what we have,” Our Good Mother says. “Our stories preserve us. we give them to one another. Our stories have value. Do you understand?
The least livable life is the one without coherence-nothing connects, nothing means anything. Stories make connections. They allow us to see our past, our present, and our future as interrelated and purposeful.... The stories we value most reassure us that life is worth the pain, that meaning is not an illusion, and that others share our experience with us.
I have felt the pain that arises from a recognition of beauty, pain we hold when we remember what we are connected to and the delicacy of our relations. It is this tenderness born out of a connection to place that fuels my writing. Writing becomes an act of compassion toward life, the life we so often refuse to see because if we look too closely or feel too deeply, there may be no end to our suffering. But words empower us, move us beyond our suffering, and set us free. This is the sorcery of literature. We are healed by our stories.
You can take any one of our stories that we use right now, put western clothes on us, stick us out in the west and they'll work just as well - any single one of them - because they're stories about people, they're stories about things.
So much of the knowledge in our minds is based on lies and superstitions that come from thousands of years ago. Humans create stories long before we are born, and we inherit those stories, we adopt them, and we live in those stories.
Each of us is comprised of stories, stories not only about ourselves but stories about ancestors we never knew and people we've never met. We have stories we love to tell and stories we have never told anyone. The extent to which others know us is determined by the stories we choose to share. We extend a deep trust to someone when we say, "I'm going to tell you something I've never told anyone." Sharing stories creates trust because through stories we come to a recognition of how much we have in common.
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