A Quote by Tara Brach

Discovering a richer quality of being-ness means to keep surrendering and letting go of resistance. — © Tara Brach
Discovering a richer quality of being-ness means to keep surrendering and letting go of resistance.
True zazen is surrendering every moment. But surrendering to what? It really does not matter what we call it: God or the Tao or the Dharma or the Buddha or our true nature. . . . It is the act of letting go, of surrendering, that matters. The very act of letting go opens us up completely.
The word "surrender" is often interpreted as giving up, as weakness, as admitting defeat. Although this is one way to use the word, we will use it in a different way. Surrendering means letting go of your resistance to the total openness of who you are. It means giving up the tension of the little vortex you believe yourself to be and realizing the deep power of the ocean you truly are. It means to open with no boundaries, emotional or physical, so you ease wide beyond any limiting sense of self you might have.
It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible-controlling that which we cannot-and instead, focus on what is possible-which usually means taking care of ourselves. And we do this in gentleness, kindness, and love, as much as possible.
Surrendering, letting go of possessiveness, and complete nonattachment-all are synonyms for accumulating merit.
I say to myself, go on seeking, be glad for being sensitive, be glad you're able to go beyond the resistance inside you. It is our resistance to what we experience that makes creativity possible. So don't get rid of resistance like that by going around it or trying to eliminate it. Our own limitations put up strong resistance, but it's because of that that we are creators
[D]etachment means letting go and nonattachment means simply letting be. (95)
The act of surrendering sort of puts me in a different mindset that allows me to be more of a channel - because I'm not holding on so tightly to things, I'm letting go, and I find that in letting go I become more of a channel for life to really happen on life's terms. I mean, maybe that sounds sort of metaphysical, but that's honestly how I feel.
To keep a vow, means not to keep from breaking it, but rather to devote the rest of one's life to discovering what the vow means, and to be willing to change and to grow accordingly.
Letting go of the need to control things doesn’t mean letting go of responsibility. It means embracing life.
At every point in the human journey we find that we have to let go in order to move forward; and letting go means dying a little. In the process we are being created anew, awakened afresh to the source of our being.
There has to be some mystery in life, because the joy of being a writer and the joy of being a musician is the joy of discovery. I don't want someone discovering for me what I should be discovering on my own. If a person is discovering for me, then they're living for me. It's my responsibility, indeed it's my privilege, to go out and discover the world for myself.
Femininity doesn't always relate to being a woman and masculinity doesn't always relate to being a man; it's a quality of being-ness. Women have to portray the quality of masculinity; society wants it to be like a man; not necessarily male, but like a man. If that makes sense...In nature itself, there's yin and yang, there's masculine and feminine.
Being deeply contented with God in my everyday life is a focused attitude. It is always available. It means practicing letting go of my obsession with how I'm doing. It means training myself to learn to actually be present with people, and seeking to love them.
Surrendering completely to love, be it human or divine, means giving up everything, including our own well-being or our ability to make decisions. It means loving in the deepest sense of the word. The truth is that we don't want to be saved in the way God has chosen; we want to keep absolute control over our every step, to be fully conscious of our decisions, to be capable of choosing the object of our devotion.
The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means letting go. It has nothing to do with condoning behavior, it's just letting the whole thing go. We do not have to know how to forgive. All we need to do is be willing to forgive. The Universe will take care of the hows.
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