A Quote by Tara Moss

Above and beyond looking after your physical needs, it can be very helpful to think about what activities and hobbies make you smile. Make room for those things in your life, so you can look after your mental wellbeing and stay energized and for life's challenges.
Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and friends helps to maintain the work-life balance everyone needs.
Write down the area of your life that most needs your attention right now and then write out all the details you saw of your soul's vision for this part of your life. What will that part of your life look like? How will achieving your goal change your life? How will it change the life of those around you? When you reach your goal, when you fulfill that desire, what will it make room for? Write that all down.
Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow, and the day after that. Look at who you want to be, and start sculpting yourself into that person. You may not get exactly where you thought you'd be, but you will be doing things that suit you in a profession you believe in. Don't let life randomly kick you into the adult you don't want to become.
Certain things leave you in your life and certain things stay with you. And that's why we're all interested in movies- those ones that make you feel, you still think about. Because it gave you such an emotional response, it's actually part of your emotional make-up, in a way.
There are many things in life over which you have no choice. But the greatest activity of life is well within your dominion. You can choose what you think about. You can be the air traffic controller of your mental airport. You occupy the control tower and can direct the mental traffic of your world. Thoughts circle above, coming and going. If one of them lands, it's because you gave it permission. If it leaves, it's because you directed it to do so. You can select your thought pattern.
I look at my life today at 69 and I think about all the things that have happened after all my imprisonment. We truly live in an amazing country, America is where you can do things and pay your debt back to society and literally change your life if you want to.
Your body, which is very physical, is under the influence of your thoughts, your feelings, your emotions, your dreams, your fantasies, your desires, your instincts, your drives, your imagination. All these things orchestrate themselves - all these internal activities that are in the invisible domain that we call consciousness actually have very precise physical effects both in our biology, but they also influence our perception of the world.
Look after yourself; remember that you only consist of your being, so make the best of what you have and look after it. Put good things into your body; eat well.
Look after yourself, remember, that you only consist of your being, so make the best of what you have and look after it. Put good things into your body, eat well.
Wheather it is conscious or not, you eventually make the decision to divide your life in half - before and after - with loss being that tight bubble in the middle. You can move around in spite of it; you can laugh and smile and carry on with your life, but all it takes is one slow range of motion, a doubling over, to be fully aware of the empty space at your center.
I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.
You were created to make somebody else’s life better. Somebody needs your smile. They need your love, your encouragement & your gifts.
I do believe my life has no limits! I want you to feel the same way about your life, no matter what your challenges may be. As we begin our journey together, please take a moment to think about any limitations you've placed on your life or that you've allowed others to place on it. Now think about what it would be like to be free of those limitations. What would your life be if anything were possible?
You have to be very cautious about what you are doing for charity and things like that. I think you have to start with your life. I think that's what life is expecting you to do. In your family, in your surroundings, in your work life, in the people you're with, your relationships; how you behave and doing what you need to accomplish. That for me is being a hero every day of your life.
All things are created twice. There is a mental (first) creation, and a physical (second) creation. The physical creation follows the mental, just as a building follows a blueprint. If you don't make a conscious effort to visualize who you are and what you want in life, then you empower other people and circumstances to shape you and your life by default.
...its a rather pleasant change when all your life you've had people looking after you, to have someone to look after yourself. Only of course it has to be someone pretty hopeless to need looking after by me.
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