A Quote by Tarana Burke
These movements aren't about anger. We're not angrily saying 'Black Lives Matter.' We're declaring it. It's a declaration. We want to be seen as robust, full human beings that have anger and have joy. We want to be able to just freely have that joy. Like everybody else does.
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There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Let’s take this figure of the feminist killjoy seriously. Does the feminist kill other people’s joy by pointing out moments of sexism? Or does she expose the bad feelings that get hidden, displaced, or negated under public signs of joy? Does bad feeling enter the room when somebody expresses anger about things, or could anger be the moment when the bad feelings that circulate through objects get brought to the surface in a certain way?
We human beings are spiritual beings. We have soul. We have spirit. We have mind. We have consciousness. We want fulfillment, we want happiness, we want satisfaction, we want joy. We want imagination. We want art, culture, music.
The part of us that feels anger and depression is the same part that feels peace and love. If you refuse to feel the anger and the pain of a loss, you will not be able to feel anything else until that area heals. In other words, stay out of your own way. Let yourself feel bad if you want to feel bad. Feel joy, too. Healing is taking place. Give yourself the gift of healing.
As an actor, you just like to be able to play as much range. I just want to be invisible. I want to be able to be perceived as an artist as opposed to 'a black actor': that's the joy.
And what you do is you go into where your anger is, if you're writing anger, you go into where your hatred is, if you're writing hatred. Your joy is, if you're writing joy. You find the source of the energy that draws hatred, anger, joy, etc., etc., etc. That's what you have to find. That's what you do as an actor and that's what you do as a writer. And you bring people to the page.
I didn't want to believe that killing was deep inside of me. I didn't want to think about the part of me that took a dark joy in gathering all the power it could and using it as I saw fit, everything else be damned. There was power to be had in hatred, too, in anger and in lust, in selfishness and in pride. And I knew that there was some dark corner of me that would enjoy using magic for killing—and then long for more. That was black magic, and it was easy to use. Easy and fun. Like Legos.
My writing books with positive gay characters has come more out of anger than anything else: anger at not having been able to find honest, accurate books about people like myself as a teen, books that show we're as diverse as straight people and that we can lead happy, healthy, productive lives just as straight people can.
Anger kills both laughter and joy;
What greater foe is there than anger?
At its best, what art does is, it points to who we as human beings and what we as human beings value. And if Black Lives Matter, they deserve to be in paintings.
Happiness and joy are not the same. For what does the fervent craving for joy mean? It does not mean that we wish at any cost to experience the psychic state of being joyful. We want to have reason for joy, for an unceasing joy that fills us utterly, sweeps all before it, exceeds all measure.
The main thing that I've learned, artistically, is that if I'm in pain and feeling the budding of anger - if I absolutely feel like I need to write a song about it, I'll either need to transform that anger into something positive, or I'll just need to throw the song away. Because eventually, I'm going to want to transcend that pain and that anger.
Joy is a sign of generosity. When you are full of joy, you move faster and you want to go about doing good to everyone.
Life's about a hell of a lot more than being happy. It's about feeling the full range of stuff: happiness, sadness, anger, grief, love, hate. If you try to shut one of those off, you shut them all off. I don't want to be happy. I know I won't live happily ever after. I want more than that, something richer. I want to go right up close to the beauty and the ugliness. I want to see it all, know it all, understand it all. The richness and the powerty, the joy and the cruelty, the sweetness and the sadness. That's the best way I can honour my friends who died.
He said that black sheeps express everyone else's anger and pain. It's not that they have all the anger and pain-they're just the only ones who let it out. Then the other people don't have to.
People are often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you've done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel.
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