A Quote by Tavis Smiley

There are really only two types of people. Either you're running scared or you're running free. I choose to run free, and you can, too, no matter what your circumstances in life.
Life is about committing ourselves on a daily basis to the best in us. Freedom is a state of mind. Freedom is an attitude. Freedom is a spirit. You may be behind bars, but you still have the capacity to be free. I've visited some people behind bars who are freer than Negroes I see running around every day. Being in jail, or poor, or uneducated doesn't determine how free you can be. There are really only two types of people. Either you're running scared or you're running free. I choose to run free, and you can, too, no matter what your circumstances in life.
I could never give up athletics. Running is what I will always do. Even if, maybe, the authorities could have stopped me from running in 2009, they could not have stopped me in the fields. I would have carried on with my running; it doesn't matter. When I run I feel free, my mind is free.
I'm pretty fundamental when it comes to running. A basketball player doesn't practice his free throw shooting by doing slam dunks all over the place. He does it by practicing free throws. That's the attitude I take: You don't get better at running by doing everything but running. You get better by running.
I don't want anyone to do anything except come run, party, dance, eat, and hang with us. Running isn't about making people buy stuff. Running should be free, man.
The joke I always make is I'm either running for reelection, running for Senate, running for governor, or running for my life. The latter is also a viable possibility.
All of the experiments are really cool. Probably one of the better ones is "Running in the Rain." It depends on circumstances: how fast are you running, if there's wind, or any of the other things involved with the circumstances of running in the rain. That's a favorite, I suppose.
Let me be a free man, free to travel, free to stop, free to work, free to trade where I choose, free to choose my own teachers, free to follow the religion of my fathers, free to talk, think and act for myself — and I will obey every law or submit to the penalty.
If you keep running away every time you are scared, then you will do nothing but hide your entire life. Is that really, how a person should live their life? The only way you can get over this fear is by fighting. No matter how scared or afraid you are, you cannot win without fighting.
Even if there were two of me, I still couldn't do all that has to be done. No matter what, though, I keep up my running. Running every day is a kind of lifeline for me, so I'm not going to lay off or quit just because I'm busy. If I used being busy as an excuse not to run, I'd never run again. I have only a few reasons to keep on running, and a truckload of them to quit. All I can do is keep those few reasons nicely polished.
When I use the words 'inner journey', I simply mean that you have looked at one aspect of the journey in your life called 'outer', now try to look at another aspect of the journey called 'inner'. You have been running after money, now run after meditation. You have been running after power, now run after God. Both are running. Once you start running after meditation then one day I will tell you, 'Now drop meditation too. Now stop running.' And when you stop running then real meditation happens.
Any defensive coordinator is worried about two things: a running quarterback and a deep ball. You know, don't get beat deep and don't let the quarterback run, because a big part of your defense can't account for the quarterback as a runner, so he gets a free run.
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
I've been running my whole life. Running into bars, running around the world. But when you have a child, you can't run. That was a revelation.
How would Elvira run the state of California? Well, there isn't much I could do that is worse than what Arnold Schwarzenegger has done. Running it into the damn ground. If I was running the whole nation? I would have free Netflix movies for everyone.
You are free to choose what you want to make of your life. It's called free agency or free will, and it's your birthright.
There's something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.
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