A Quote by Taylor Lautner

If you constantly pound your muscles, they'll never have time to repair. — © Taylor Lautner
If you constantly pound your muscles, they'll never have time to repair.
If you go to the gym every day, it's not really good. Your muscles get fatigued. Your vocal cords are muscles - they get burned out, they get tired, so you've got to give them the chance to recover and repair during the night.
We hear about the importance of strong core muscles all the time, but it never quite hits home until you stop and think what the muscles around your stomach and lower back really do.
If your rod weighs six ounces, your reel nine, and your line another ounce or two, it means that you are holding a pound of weight in your casting hand - much of the time at arm's length - all the time you fish. Try carrying a pound of butter around that way for four or five hours.
I keep 10-pound dumbbells in my dressing room. It's nice to do before a show to get your muscles to wake up.
Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness.
That man was beautiful. Timing, speed, reflexes, rhythm, his body, everything was beautiful. And to me, still, I would say pound for pound... I'd say I'm the greatest heavyweight of all time, but pound for pound, I still say Sugar Ray Robinson was the greatest of all time.
I just hope that more people will ignore the fatalism of the argument that we are beyond repair. We are not beyond repair. We are never beyond repair.
We need to work together to embrace and repair our land, repair our power systems, and repair ourselves. It's time to stop building the shopping malls, the prisons, the stadiums, and other tributes to all of our collective failures.
The activity of both sets of muscles, the diaphragm and the abdominal muscles, varies reciprocally. Thus, during inspiration the tonus of the diaphragm increases while that of the abdominal muscles decreases, and vice-versa during expiration. Hence there exists between these two muscle groups a floating equilibrium constantly shifting in both directions.
The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.
When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.
Pound for pound, your show is the best of its kind. I'm always learning from your great content!
Sugar Ray Robinson was probably the greatest pound-for-pound fighter of all time.
What is wrong with looking muscular? Muscles are beautiful. Strength is beautiful. Muscle tissue is beautiful. It is metabolically, medically, and philosophically beautiful. Muscles retreat when they're not used, but they will always come back if you give them good reason. No matter how old you get, your muscles never lose hope. Few cells of the body are as capable as muscle cells are of change and reformation, of achievement and transcendence.
From now on, the pound abroad is worth 14 per cent or so less in terms of other currencies. That doesn't mean, of course, that the Pound here in Britain, in your pocket or purse or in your bank, has been devalued.
You're not challenging anyone else but yourself. I'd like to have a 300-pound bench, 500-pound deadlift, and a 400-pound squat.
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