A Quote by Teddy Sears

I was a swimmer growing up, which meant being in the pool at 5 a.m. You get used to it. You get up at 4:15 a.m.; my parents, who were amazing, they were up at 4:15 a.m. or earlier to drop me off at the pool and then go to work. I eventually stopped doing that, but the pattern remained. I like getting up really early. It feels like my time of day.
When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier. I get out of bed, do a few Asanas and then do a little bit of mediation. I just structure it into the day. It's really, really simple.
If it's not a high-concept movie, if you're not having outer space people come down and blow stuff up, then there's a pool of 15 to 20 male actors and 10 to 15 female actors. And if you don't get one of them, you really need to reexamine your budget and the story you're trying to tell. It's frustrating.
If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.
I am a very organized person. I get up at 6:15 a.m., the kids get up at 6:45 a.m., and so I get up and get it in. I’m addicted to the high function. To me it’s a work thing - if you meditate, you can get so much work done. I always say to people you know how about three nights a year you get a good night sleep? You can have it every day with meditation.
I discovered on school days, when they've got to get up at 6:30, they won't get out of bed. But on the weekends, they were up at 6 a.m. I was like, "Why do you guys wake up so early on the weekends?" It's like, "Because I wake up and I think, Is it a TV day? And if it is..." So we had to change that rule. I'm like, "Thank you for telling me what I need to do."
It's not like I wake up and think, 'Oh God, I have to go to the gym.' It's just pretty much a given. I do cardio, light weights, and a good stretch, and I always try to get to the pool for at least a 15-minute swim.
If you're going somewhere East from here, generally what you want to do is you want to try to have your bed time earlier and earlier so what we'll do is I'll have someone adjust for a week or two by going to be 15 minutes earlier and getting up 15 minutes earlier every night. So that can be a really simple thing.
Because my parents, growing up, they worked hard. Everyone in my family woke up early in the morning. I used to see my mother and my father go off to work, and come back and, no matter what, they had time for the kids.
As a child, I had to get up early for school or work. I'd get ready by myself. I'd set my alarm to wake me up very early in the morning, and be off to work, the family driver driving me every morning. I did it alone, my parents never coming in to wake me up.
Another year is fast approaching. Go be that starving artist you’re afraid to be. Open up that journal and get poetic finally. Volunteer. Suck it up and travel. You were not born here to work and pay taxes. You were put here to be part of a vast organism to explore and create. Stop putting it off. The world has much more to offer than what’s on 15 televisions at TGI Fridays. Take pictures. Scare people. Shake up the scene. Be the change you want to see in the world.
Growing up in New Jersey, teen clubs were your life. I'm not kidding! That was it. I was literally tied up five days a week with teen clubs; my parents would drop me off. Like, I didn't even drive.
I think of me and Melanie when we were younger, on the high dive at the pool in Mexico. We would always hold hands as we jumped, but by the time we swam back up to the surface, we'd have let go. No matter how we tried, once we started swimming, we always let go. But after we bobbed to the surface, we'd climb out of the pool, clamber up the high-dive ladder, clasp hands, and do it again. We're swimming separately now. I get that. Maybe it's just what you have to do to keep above water. But who knows? Maybe one day, we'll climb out, grab hands, and jumo again.
My hats off to anybody filming action, because you get beat up. If I'm going to get the crap kicked out of me, I would love 15,000 people on hand to tell me that I'm doing good or I'm doing bad. So, if I'm going to be in any physical duress, I'd really like it to be in a WWE ring, which is why I was so amped to be a part of 'Trainwreck.'
I'm kinda racist... I don't really like dark butts too much... It's rare that I do dark butts. Like really rare... It's like, no darker than me. No darker than me. I love the pool test.... If you can be like 'Yo, baby. I met you in the club. Let's go back to my house. Jump in the pool exactly like you are.'-And you don't come looking better wet than you were before you got in the pool then that's not a good look.
The saddest thing was actually getting fed up with one another. It's like growing up in a family. When you get to a certain age, you want to go off and get your own girl and your own car, split up a bit.
When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
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