A Quote by Tejaswi Madivada

What you feed your body and brain is very important. — © Tejaswi Madivada
What you feed your body and brain is very important.
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
I think it's very important to feed the body what it craves and not be in your head about it, panicking, carrying around some calorie-counting wheel in your bag or something equally absurd. I'm really not a fan of that at all.
Your biography becomes your biology. This biography includes the totality of your choices, the things you feed your body - you thoughts, your actions, your food - the thing you feed your life.
You must feed your mind even as you feed your body, and to make your mind healthy, you must feed it nourishing, wholesome thoughts.
A long iron rod rocketed straight through the very forefront of Phineas Gage's brain. It's kind of an unusual part of the brain: you can suffer pretty severe injuries to it and often walk away from the injury. It's not a part of the brain that's necessarily vital for your biological self. But it is very important for personality.
Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.
When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
What kind of competition is there in your body? Suppose your brain said ' I'm the most important organ, and the liver said 'I am, and I want to go in a free enterprise-system.' You would rot away in a month, if every organ of your body, were out for itself.
We have allowed brain thinking to develop and dominate our lives. As a consequence, we are at war within ourselves. The brain desiring things which the body does not want, and the body desiring things which the brain does not allow; the brain giving directions which the body will not follow, and the body giving impulses which the brain cannot
How you feed your mind is every bit as critical to your happiness as how you feed your body.
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.
So when you're in REM sleep, your brain is very active, our body is quiet, but your brain is really processing a lot of things, a lot of emotions; we dream the most in REM sleep. And then you go back down in the deep stages, and so on and so forth.
Dopamine is a chemical released in your brain and your body when you sleep that paralyzes your body so you don't act out your dreams.
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