A Quote by Tenzin Palmo

It's very important to realize that every person that you meet, everything that you do, with the right attitude and a little awareness and skillful means - we can transform everything - all our joys and sorrows.
We pick our own sorrows out of the joys of other men, and from their sorrows likewise we derive our joys.
A good decision is our will to do everything we can within our power. It means to serve God with all we've got, be it little or much. Every person can do that.
In my more lucid moments I know that God is right here, right now; that God is the luminous mystery at the heart of creation and that God is here in the joys and sorrows of the world. And I try to see God in everything and treat all life with reverence.
I hate everything that does not relate to literature, conversations bore me (even if they relate to literature), to visit people bores me, the sorrows and joys of my relatives bore me to the very soul. Conversation takes the importance, the seriousness, the truth, out of everything I think.
The real world, whether we like it or not, is right here, right now. All of this, every day, is important. Everybody matters. Everything we do has an effect on other, directly or indirectly, whether we realize it or not.
From the moon, the Earth is so small and so fragile, and such a precious little spot in that Universe, that you can block it out with your thumb. Then you realize that on that spot, that little blue and white thing, is everything that means anything to you — all of history and music and poetry and art and death and birth and love, tears, joy, games, all of it right there on that little spot that you can cover with your thumb. And you realize from that perspective that you’ve changed forever, that there is something new there, that the relationship is no longer what it was.
Because everything we do and everything we are is in jeopardy, and because the peril is immediate and unremitting, every person is the right person to act and every moment is the right moment to begin.
Awareness means you come with an inner light, you move fully alert. Each step is taken in awareness - the walking, the coming, the sitting - everything is done in full awareness.
Everything depends on attitude. We are ambitious or lazy, enthusiastic or dull, loyal or undependable, according to our attitude. We get good grades or poor grades - according to our attitudes. Discouragement is an attitude. Lack of industry is an attitude. Failure to follow instructions is an attitude. attitude
She was sensible and clever, but eager in everything; her sorrows, her joys, could have no moderation.
Behavior influences consciousness. Right behavior means right consciousness. Our attitude here and now influences the entire environment: our words, actions, ways of holding and moving ourselves, they all influence what happens around us and inside us. The actions of every instant, every day, must be right...Every gesture is important. How we eat, how we put on our clothes, how we wash ourselves, how we go to the toilet, how we put our things away, how we act with other people, family, wife, work - how we are: totally, in every single gesture.
The thing you realize when you get into studying neuroscience, even a little bit, is that everything is connected to everything else. So it's as if the brain is trying to use everything at its disposal - what it is seeing, what it is hearing, what is the temperature, past experience.
I love everything about my body. Every bit of it... the cellulite, the stretch marks, everything that I thought at one point was an imperfection, I now realize is everything that makes me unique.
Awareness means to listen to me unfocused - alert of course, not fallen asleep, but alert to these birds, their chirping, alert to the wind that passes through the trees, alert to everything that is happening. Concentration excludes much, includes little. Awareness excludes nothing, includes all. Awareness is a state of no-mind. You are, yet you are not focused. You are just a mirror reflecting all, echoing all; see the beauty of it and the silence and the stillness.
Long ago, when I was a very young girl, I said that I wanted to go everywhere, see everything, taste everything. hear everything, touch everything, try everything before I died. There isn't anything you can name that a woman can do that I haven't done. I don't intend to stand by and be a spectator. I want to be right in there in the midst of it, right up to my nose - totally involved in the community, in the world, in the stream of history, in the human image.
With everything that happens to you, with everyone you meet who is important to you, you either die a little or are born.
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