A Quote by Tenzin Palmo

Buddhism helps us to overcome our endless ego grasping mind to open up to something so much more spacious and genuinely meaningful. — © Tenzin Palmo
Buddhism helps us to overcome our endless ego grasping mind to open up to something so much more spacious and genuinely meaningful.
Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
Buddhism is not concerned just with private destiny, but with the lives and consciousness of all beingsAny attempt to understand Buddhism apart from its social dimension is fundamentally a mistake. Until Western Buddhists understand this, their embrace of Buddhism will not help very much in the efforts to bring about meaningful and positive social change, or even in their struggle to transform their ego.
The Buddhist mind is more complicated than the Christian mind. It comes up with endless heavens, endless hells, endless earths, and then we have something lower than hell. We have endless sub-realms that make hell look like Club Med and we have endless nirvana.
Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Failing at something is one thing, but Buddhism tells us that it is up to us how we interpret that failure [Buddhism] a philosophy and way of life that resonates with me I identify with it. I agree with so much of the sentiment behind it. I enjoy the liberating effect it's had on me to get back into the game Buddhism, with its concepts of karma and rebirth, have freed me from the twin fears of death and life without rugby, like life, will also come to an end.
Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is. This movement of grasping and aversion gives rise to a sense of a separate 'me,' and in turn the sense of 'me' strengthens itself this way.
Buddhism helps people to overcome pain. The deepest pain that Chinese people feel now is the pain of separation from loved ones, one of the eight pains in Buddhism.
The source of wisdom and power, of love and beauty, is within ourselves, but not within our egos. It is within our consciousness. Indeed, its presence provides us with a conscious contrast which enables us to speak of the ego as if it were something different and apart: it is the true Self whereas the ego is only an illusion of the mind.
We overcome the accuser of our brothers and sisters, we overcome our consciences, we overcome our bad tempers, we overcome our defeats, we overcome our lusts, we overcome our fears, we overcome our pettiness on the basis of the blood of the Lamb.
Buddhism is the most active one! The whole time, we're dealing with the mind and how to tame it, and how to transcend our ordinary conventional mind. This takes an enormous amount of determination and perseverance. It also requires an attitude of being relaxed and spacious, rather than tense and stressed. It's certainly not a matter of lying back and expecting it all to happen. If we don't make it happen, it won't!
I think reading and travelling not only make us good artistes but also broaden our horizons and open our mind. It really helps us to become a good human being.
The problem is not in the food... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it.
Every single one of the major world faiths, whether we're talking about Hinduism, Buddhism, Confucianism, Darwinism, Judaism, Christianity and Islam, have all come to the conclusion that what holds us back from our better self is ego, selfishness, greed, unkindness, hatred. And it all springs from a sense of thwarted ego.
The idea of buddha mind is not purely a concept or a theoretical, metaphysical idea. It is something extremely real that we can experience ourselves. In fact, it is the ego that feels that we have an ego. It is ego that tells us, My ego is bothering me. I feel very self-conscious about having to be me. I feel that I have a tremendous burden in me, and I wonder what the best way to get rid of it is. Yet all those expressions of restlessness that keep coming out of us are the expression of buddha nature: the expression of our unborn, unobstructed, and nondwelling nature.
I think, honestly, that ego makes you most vulnerable. When you are in humility you are much more comfortable, open and okay with BEING vulnerable, whereas the ego is the protecter, and even though you think you're protecting, I think you are more vulnerable if you're in ego.
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