A Quote by Tenzin Palmo
We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delight in giving. Learn to live lightly. In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up.
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Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew
Where do you need to think for yourself? When we begin to cultivate awareness of our thoughts and emotions, we begin to see just how much we live according to other people's and society's beliefs and actions. Don't get upset by this. Just get in touch with how you really think and feel inside and begin to express your authenticity.
We almost need to cultivate - I hate to sound New Age-y - but to cultivate a positive bias, and really work to focus on those things and notice those things that are wonderful and uplifting.
We cultivate our feelings the way we cultivate a garden: we can't entirely prevent weeds from coming up, but we can take care to remove them before they do much harm.
Your mind is like a garden - unless you cultivate flowers, weeds will flourish. To keep your mind positive, substitute positive thoughts for negative thoughts.
The best way to overcome undesirable or negative thoughts and feelings is to cultivate the positive ones.
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness.
When you start to write, things begin to come into focus in a way they don't when you're not writing. It's a very good way to find out how much you don't know because you learn specifically what you need to know that you don't know at the moment by writing.
The point with Buddhism is that it doesn't just tell you to be good, it tells you how. It doesn't just say, "Don't be angry," it shows us the methods to help us not to be angry. It gives techniques for everything that it advises us to cultivate, and all the negative qualities we need to overcome and transform.
A person cannot learn to be a photographer. He can only cultivate what he already has. I try to make people aware that they have something very precious to cultivate.
[When we drop our agendas] we begin to cultivate a mind of true goodness and compassion, which comes out of a concern for the Whole. As we live out of such a mind, we become generous, with no sense of giving or of making a sacrifice. We become open, with no sense of tolerance. We become patient, with no sense of putting up with anything. We become compassionate, with no sense of separation. And we become wise, with no sense of having to straighten anyone out.
Cultivate your own garden and let go of your tendency to examine and judge how others cultivate theirs. Catch yourself in moments of gossip about how others ought to be living and rid yourself of thoughts about how they should be doing it this way, or how they have no right to live and think as they do. Stay busy and involved in your own projects and pursuits.
Think about what there is to learn from your heritage, good and bad, and about what you want to cultivate and not cultivate.
You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.
To expect happiness without giving up negative action is like holding your hand in a fire and hoping not to be burned. Of course, no one actually wants to suffer, to be sick, to be cold or hungry - but as long as we continue to indulge in wrong doing we will never put an end to suffering. Likewise, we will never achieve happiness, except through positive deeds, words, and thoughts. Positive action is something we have to cultivate ourselves; it can be neither bought nor stolen, and no one ever stumbles on it just by chance.
[On gardens:] I think they're sanctuaries for the mind and spirit. ... It's easy to feel wonder-struck in a garden, especially if you cultivate delight.
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