A Quote by Tenzin Palmo

The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's the same in dharma practice. — © Tenzin Palmo
The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's the same in dharma practice.
One has to find a balance. I don't say that when you leave it you forget all about the dharma or practice, but there have to be times when you throw yourself into it, and then there are times when you just relax and realize that wherever you go, you cannot get out of the dharma.
We live in a society which is heading in one direction, so it's good to have at least a few friends who share the same values and can encourage us and help us to remember that we're not alone or peculiar, but that what we're doing is a very valid way of life. This will encourage us to put the Dharma at the centre of our life and not the periphery, to use our daily life as our Dharma practice.
It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.
There's only really one way to be at the top, and that's practicing - practicing well and practicing hard. And enjoying what you do, because if you don't enjoy it then, it's always tough to wake up and go practice and suffer on the court.
To think that practice and realization are not one is a heretical view. In the Buddha Dharma, practice and realization are identical. Because one's present practice is practice in realization, one's initial negotiating of the Way in itself is the whole of original realization. Thus, even while directed to practice, one is told not to anticipate a realization apart from practice, because practice points directly to original realization.
It's no use practicing too much. First you have to find out how to do it best. You have to be able to invent ways of doing better. Not only practice; obviously you have to practice. But to invent things how to do better. If somebody doesn't know what invention means, he should stop violin playing! You can't explain everything... Not practicing only: Think how to achieve quality.
Everything knows what is best for itself. That is what the Sanskrit word dharma means. Dharma means the best of all possible actions.
The art of dharma practice requires commitment, technical accomplishment, and imagination. As with all arts, we will fail to realize its full potential if any of these three are lacking. The raw material of dharma practice is ourself and our world, which are to be understood and transformed according to the vision and values of the dharma itself. This is not a process of self- or world- transcendence, but one of self- and world- creation.
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.
It's true that I don't think I'd be a good director. If I were a director, I'd try to hire the best people I could and then leave them alone. I don't know much about cameras or lighting, so I'd make sure that I had a really good cameraman who understood lenses and lighting, and I say to him, "This is the scene we have to shoot and this is what I think it should be, you go do it." Same with actors. But really, very good directors who know everything do basically the same thing. They hire you and then they leave you alone.
It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.
So, it's a delicate thing, but at the same time our producers and writers are very much aware of the potential downfall that could ensue so I think they're going to be very careful about how they do that. At the same time I don't think they want to leave the characters in the same holding pattern that they've been in for a while. I think that they're all trying to put the characters in a different situation.
I always think the same: English players don't generally leave England, which is strange. But of course, the Premier League's got the reputation as one of best leagues going, and one of the most competitive leagues.
Before practicing meditation, we see that mountains are mountains. When we start to practice, we see that mountains are no longer mountains. After practicing a while, we see that mountains are again mountains. Now the mountains are very free. Our mind is still with the mountains, but it is no longer bound to anything.
I have got pictures of me sleeping on the bench when I was four years old while my dad was practicing. I used to go to practice with him all of the time and they would play until it was late. I sometimes got tired and I would be sleeping there, but it was inside so not too bad.
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