A Quote by Tenzin Palmo

My body is not good for prostrations. — © Tenzin Palmo
My body is not good for prostrations.

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Anorexia was my attempt to have control over my body and manipulate my body and starve my body and shape my body. It was not a very good relationship. It was the sort of relationship my father had to my body. It was a tyrannical, "you'll do what I tell you" relationship.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
Just as in a physical body the operation of one member contributes to the good of the whole body, so it is in a spiritual body such as the Church. And since all the faithful are one body, the good of one member is communicated to another; everyone members, as the Apostle says, of one another [Eph 4:25]. For that reason, among the points of faith handed down by the Apostles, is that there is a community of goods in the Church, and this is expressed in the words Communion of Saints.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
My body cheerfully informed me that he felt really good pressed against me like that, all hard muscles and smooth contours and ominous bulges. My body liked the air of barely leashed strength and caged mayhem he was giving off. My body thought he smelled really good, like heat and coffee and electricity. My body was going to get me killed.
It's like this, I think: the excellence of a good body doesn't make the soul good, but the other way around: the excellence of a good soul makes the body as good as it can be.
On a scale of one to 10, I'd rate my body confidence as a good seven. Everyone has their hang-ups, but I see my body as a training tool and I feel good about it.
I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
I entertain a private suspicion that physical sports were much more really effective and beneficent when they were not taken quite so seriously. One of the first essentials of sport being healthy is that it should be delightful; it is rapidly becoming a false religion with austerities and prostrations.
I would go into practice pushing the body despite any injuries. It's a good thing but a bad thing. It's good because your body is quick to adapt, but it's a bad thing because you are forcing your body, and it can't recover as well.
I have held and hold souls to be immortal.... Speaking as a Catholic, they do not pass from body to body, but go to paradise, purgatory or hell. But I have reasoned deeply, and, speaking as a philosopher, since the soul is not found without body and yet is not body, it may be in one body or in another, and pass from body to body.
We are not our body, that we have a body, but a body is not who we are. We are that which possesses a body, and that which stands outside of the body, if you please, and exists quite apart and independent from it, and uses the body as a device or tool.
As I pass through my incarnations in every age and race, I make my proper prostrations to the Gods of the Market-Place. Peering through reverent fingers I watch them flourish and fall, And the Gods of the Copybook Headings, I notice, outlast them all.
I know when I'm off alignment. I know when my body is out of adjustment. If your body is there, then mentally, you'll be there. If your body feels good, then your mind feels good and your are going to feel better about your game.
It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body that I didn’t know how to respect and nurture myself or my body. By focusing so much on my exterior, I also robbed myself of the opportunity to feel good about myself and my body, simply because I didn't meet a cultural standard of beauty that is obsessed with thinness. That created stress that interfered with my weight loss and with my own happiness.
I think, as human beings, we at times overvalue the intellect and we undermine the body. I don't mean a body externally and the shape of a body. I mean the intelligence of a body, the memories that a body can store, how a body feels emotion, and how a body processes emotion.
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