A Quote by Tenzin Palmo

Don't be thinking that this lama over there is giving better teachings or that this lama over here is giving more secret initiations. Leave that. Just keep the practice very simple, try to stay in the moment and try to stay mindful.
I try to keep my routine as consistent as possible. I try to lift every single day. It's not powerlifting. It's not lifting to become the strongest man in the world. It's lifting just to stay in shape. Stay lean. Stay injury free.
What the Dalai Lama had to resolve was whether to stay in Tibet or leave. He wanted to stay, but staying would have meant the total destruction of Tibet, because he would have died and that would have ripped the heart out of his people.
What I have learned over the years is to try to stay in the moment.
If you keep hearing the same thing over and over again from your fan base, you should pay attention to that. But that's just another bunch of loud voices in your ear. I would imagine it makes it very hard to stay in touch with your own gut. You try to think of it as just another episode, but that never works. It just isn't.
I try to keep my characters raising more questions than giving answers. I don't want to leave too much on the table. I want you to have your connection and your secret understanding of the character.
I try to stay with it and I try to stay in contact with comedians and just keep comedians in my life 'cause comedians are their own species. If you get away from them, especially as a comedian, I think it's dangerous.
Stay hungry, stay young, stay foolish, stay curious, and above all, stay humble because just when you think you got all the answers, is the moment when some bitter twist of fate in the universe will remind you that you very much don't.
What I have learned over the years is to try to stay in the moment. I want to feel it all because I've realized nothing lasts.
I try not to write more than two or three, I try to just write one if possible, I write till the end at least a draft of a play or a novel; but sometimes, I'll take a break for a couple weeks for a project that is paying me money like a television project which I try to stay away from just to stay financially ahead of the game.
The Dalai Lama. He is a very wise man of great inner peace who believes that happiness is the purpose of our lives. Through his teachings and leadership, he continues to make this world a better place in which to live.
What I learned from Beyonce is just the focus, the drive, and to stay creative and to always give, just keep giving. Throughout the years that she's been doing it, since Destiny's Child to now, she's been giving.
Forget about realizing shunyata and going on the different bhumis and all this. Just stay in the moment, stay aware, be kind and try to improve your mind.
Buddha's teaching are very simple, you don't have to break your head to understand the message. The part that I like the most from Buddha's teachings and from His Holiness, The Dalai Lama, is that the most powerful weapon is to not attack, to be able to have self-control.
If I am practicing spiritual poverty, which says that I own nothing, then the problems aren't mine and neither are the energy and compassion pouring through my heart to try to solve them. I am just a link in the process. If I don't take anything personally, then I can do great work without flagging. The Dalai Lama once said, 'Try with all your might - to work very, very hard - to make the world a better place, and if all your efforts are to no avail . . . no hard feelings!'
I just try to keep my game simple and just get chances. I try to stay on the defender's shoulder, run behind because they don't like it and when I get an opportunity, I shoot. If it goes in one day, it goes in. If it doesn't another day, it doesn't.
As my lama always told me, I learned that I practice better when I'm by myself.
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