A Quote by Tenzin Wangyal Rinpoche

Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake. — © Tenzin Wangyal Rinpoche
Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake.
If we cannot remain present during sleep, if we lose ourselves every night, what chance do we have to be aware when death comes? If we enter our dreams and interact with the mind's images as if they are real, we should not expect to be free in the state after death. Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake.
Look at your life. Look at the ways in which you define who you are and what you’re capable of achieving. Look at your goals. Look at the pressures applied by the people around you and the culture in which you were raised. Look again. And again. Keep looking until you realize, within your own experience, that you’re so much more than who you believe you are. Keep looking until you discover the wondrous heart, the marvelous mind, that is the very basis of your being.
Having, and seeing, your dreams is very important, and so is chasing those dreams. You see dreams when you sleep, and as you chase your dreams, it keeps you awake. So it's important to stay awake.
If you can observe your own experience with a minimum of interference, and if you don't try to control what you experience, if you simply allow things to happen and you observe them, then you will be able to discover things about yourself that you did not know before. You can discover little pieces of the inner structures of your mind, the very things that make you who you are.
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
How you experience your life depends on how you look at it. If you look at it as a constant stream of difficulties and challenges, messes and problems, it will show up that way. If, on the other hand, you see it as a continuing flow of good fortune, one good thing after another, that is what you will encounter.
You never know when it is going to happen, when you will experience a moment that dramatically transforms your life. When you look back, often years later, you may see how a brief conversation or an insight you read somewhere, changed the entire course of your life.
Learn to look not just with your eyes but with your heart. The truth is that style and taste are all relative. It is not a question whether or not someone has good taste. It is how something feels to the individual…Open your heart and mind to the world, and find the things that connect with you. How else will you know how to design your home?
When you look back from your Olympic experience, you never want to question whether you could have done more. The one thing you can control is your off-ice preparation.
When you are soul-centered, you can focus your attention where and when you want to, easily, without distraction. You know to look for what you want to see and experience. You know that what you seek you shall find, and what you focus on in life will be more prominent in your awareness. You know your awareness is powerful and creative.
Look for the light. Look for it in everything. Look for it in yourself, in your children, in your job, and in your dreams. Look for it in the food you eat and in the people you surround yourself with.
From experience we know that whenever we are truly awake and alive, we are also truly grateful.
If you're Maasai Mara National Park in Kenya, if you're in Serengeti National Park in Tanzania, you don't get out of your vehicle and go walking around amid the lions and the leopards. You stay in your Land Rover. You stay in your safari van, and you look out the windows or you look out the pop top at these animals. I know by experience how badly that can work out if you violate those guidelines.
When you face discouragement, you can do one of two things, and the one you choose will color your perspective. You can look at others to place the blame, or you can look at yourself to discover your opportunities. The choice is yours.
... negative feelings are not true feelings at all; rather, they are your thoughts about something, based always on the previous experience of yourself and others. You will not find Truth in your past data, only past data that is based on other past data that is based on other past data, and so forth. Forget your "past experience" and look directly at the experience you are having. Right Here, Right Now. There is your Truth.
I know why people die of hopelessness. It comes on like a thick blanket, covering your thoughts, your confidence, creeping into your mind and filling the corners. I lie in the dark, suffocating under horrible dispare, wishing I were dead. I sleep, then wake, then sleep. The sleep is filled with monstrous dreams that attack, cry out, and vanish, leaving me once more awake and staring into the darkness. Help me! My mind is screaming, but there is no one to hear.
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