A Quote by Teresa Giudice

When it's hot, there's no hiding. You have to face yourself and your neighbors and your body... and that's an amazing, happy thing! — © Teresa Giudice
When it's hot, there's no hiding. You have to face yourself and your neighbors and your body... and that's an amazing, happy thing!
Your body is an amazing machine that adapts to just about anything. If you're constantly changing what your body needs to adapt to, it's amazing what your body can do.
I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple.
But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it.
Your wealth is hiding under the very thing you are afraid to do. It's time to face your fears and take action. Expect Miracles.
It is really amazing what you can do with your body and learning that your body has skills and a purpose, as a woman you are always taught that your body is like in the way, too big or just not perfect.
When you doubt one thing about yourself, you start thinking there's also something wrong with your hair, your body, your clothes, your accent.
You have to show the character is confused or scared or happy through your voice instead of with your face and body.
Look after all those lovely peculiarities in your face, your body, and yourself.
If you want to be happy, set yourself a goal that commands your thoughts, liberates your energy and inspires your hopes. Happiness is within you. It comes from doing some certain thing into which you can put all your thought and energy. If you want to be happy, get enthusiastic about something.
Be true to yourself, know that your are more than your face and body, and keep God first.
When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.
The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
If you keep hiding your true self, your life becomes like slow death. Once you become free from the lies and the hiding of yourself, then life becomes vibrant again.
When you're insecure about your technique, you close yourself off. Your shoulders tighten. The first thing, you should open your body and sing. Be happy. Sing real vowels, real Italian vowels. When you're learning a good way to sing technically, you find it's very easy to sing well.
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