A Quote by Teresa of Avila

Be gentle and kind with every one, and severe with yourself. — © Teresa of Avila
Be gentle and kind with every one, and severe with yourself.
Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.
Gentle to others, to himself severe.
It's okay to not be working all the time and to be gentle on yourself when you're not. When it feels like you're losing that inspiration - or you're in a rut, not making stuff, and your head gets all weird - be gentle on yourself. Just ease into things naturally. But you still have to ease into it: you still have to sit in the chair.
Endometriosis is notoriously difficult to diagnose because the symptoms are perverse. A woman with mild endometriosis can be in an agony for days every month (or every day for every month); women with the severe kind can have hardly any pain at all, like me.
Be kind and gentle on yourself. In this fast-paced world, we are so hard on ourselves and impatient with healing. Unfortunately, there is nothing you can do to speed up the process. Sure, you can numb the pain or distract yourself, but if you don't allow yourself to process the emotion in a healthy way, the pain and darkness just gets buried deep inside you, and eventually comes up in your future relationships. Stop blaming yourself, and instead try to look for the lesson and the growth opportunity.
It's such a transition and it's so empowering to become a mom, but there are also many challenges. Just remind yourself, every minute, every day, to be kind to yourself.
But the severe rules of discipline which the prudence of the bishops had instituted were relaxed by the same prudence in favour of an Imperial proselyte, whom it was so important to allure, by every gentle condescension, into the pale of the church; and Constantine was permitted, at least by a tacit dispensation, to enjoy most of the privileges, before he had contracted any of the obligations, of a Christian.
There is little pride in writers. They know they are human and shall some day die and be forgotten. Knowing all this a writer is gentle and kindly where another man is severe and unkind.
A kind and gentle heart he had, To comfort friends and foes; The naked every day he clad When he put on his clothes.
I think every physiotherapist will tell you that it's not a very good idea, and there are many musicians in the metal scene who have suffered severe damage - like, the guitar player from Iced Earth, Jon Schaffer, had severe neck problems due to headbanging.
I'm surrounded by it. I have so many lovely people around me who are supportive, gentle, kind and considerate. I'm so grateful for every day that I'm on the planet and that continues to be so.
The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147
Never feel this bad again. Never come back to this place, where only a knife will do. Live a gentle and kind life. Don't do things that make you want to hurt yourself.
If you want to obtain the secrets of such wonderful techniques, drill yourself, harden yourself, undergo severe training, abandoned body and mind; follow this course for years and you will naturally reach the profoundest levels. To know if water is hot or cold you must taste it yourself.
From first to last, Jesus is the same; always the same--majestic and simple, infinitely severe and infinitely gentle.
Laws too gentle are seldom obeyed; too severe, seldom executed.
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