The hell with the aging process. It happens to everyone - you just keep your mind active, you keep physically active.
I think that everyone in one way or another has some sort of body issue. There's something about themselves physically that they're not happy with, that they're ashamed of, that they keep constantly trying to change.
Physically touring is tough on me, not that I am weakling. I lose weight. I can't always find the things I need to keep my strength up. It is very draining physically. It is taxing for my mind and body, but in a good way. It feels healthy in a way to purge things out of my system every night.
I keep saying this about a mental state, but the more that I am physically active, the more that my mind is clear.
MMA is pretty tough on your mind because it's a sport that's not just about winning. You really want to win bad, but it's tough when you lose. You get beaten. And it really messes with your ego, because nobody wants to get beaten by other people physically. It's not just a game. You get beaten physically.
Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's ability is limited by the way it thinks about itself, by the way you think about you. The process of yoga is one of undoing the obstructions and limitations in your body and mind that inhibit the free flow of creative life force.
I should just stop trying to control what's coming out of my mouth. I'm always going to keep what's important to me in mind and I completely understand considering that we're playing characters that are so coveted by so many people so I get why they want to know more about us. I just sort of have to not think about it.
There's no changing your mind about whom you love. That's part of the tough thing about being in love - it's sort of undeniable.
For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?
For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?
I'm a tough girl, I know what my job entails - it entails a lot more than standing in front of the camera. So I get it. I won't deny the physicality of it is exhausting, and sometimes my body just can't keep up. But it is ultimately about mind over matter.
You perceive yourself as being solid and physical, limited to a body. You are made up of light, endless mind. The way you see life is a limited state of mind.
I'm not advocating the strenuous life for everyone or trying to say it's the choice form of life. Anyone who's had the luck or misfortune to be an athlete has to keep his body in shape. The body and mind are closely coordinated. Fattening of the body can lead to fattening of the mind. I would be tempted to say that it can lead to fattening of the soul, but I don't know anything about the soul.
There is a strange fact about the human mind, a fact that differentiates the mind sharply from the body. The body is limited in ways that the mind is not. One sign of this is that the body does not continue indefinitely to grow in strength and develop in skill and grace. By the time most people are thirty years old, their bodies are as good as they will ever be; in fact, many persons' bodies have begun to deteriorate by that time. But there is no limit to the amount of growth and development that the mind can sustain. The mind does not stop growing at any particular age.
When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.
I just keep trying and failing and I will continue to keep trying to see what I can do to try to keep people engaged in the conversation about our Lord and Savior, man. Really that's all I'm trying to do.