A Quote by Terry Tempest Williams

The Japanese have a word - aware - which, in my understanding is, again, that full range - both the joy and the sorrow of our life. One does not exist without the other. And I really feel that.
I recently got back from Hiroshima and it was fascinating to me how the Japanese accommodate this paradox. We were talking about this word aware, which on the page looks like "aware," which speaks to both the pain and the beauty of our lives. Being there, what I perceived was that this is a sorrow that is not a grief that one forgets or recovers from, but it is a burning, searing illumination of love for the delicacy and strength of our relations.
The truth is life is full of joy and full of great sorrow, but you can't have one without the other.
The difference between shallow happiness and a deep, sustaining joy is sorrow. Happiness lives where sorrow is not. When sorrow arrives, happiness dies. It can't stand pain. Joy, on the other hand, rises from sorrow and therefore can withstand all grief. Joy, by the grace of God, is the transfiguration of suffering into endurance, and of endurance into character, and of character into hope--and the hope that has become our joy does not (as happiness must for those who depend up on it) disappoint us.
Joy is hidden in sorrow and sorrow in joy. If we try to avoid sorrow at all costs, we may never taste joy, and if we are suspicious of ecstasy, agony can never reach us either. Joy and sorrow are the parents of our spiritual growth.
Sorrow is so woven through us, so much a part of our souls, or at least any understanding of our souls that we are able to attain, that every experience is dyed with its color. This is why, even in moments of joy, part of that joy is the seams of ore that are our sorrow. They burn darkly and beautifully in the midst of joy, and they make joy the complete experience that it is. But they still burn.
It's easy for us to feel separate from other people and from other forms of life, especially if we don't have a reliable connection to our own inner world. Without insight into our internal cycles of pleasure and pain, desires and fears, there is a strong sense of being removed, apart or disconnected. When we do have an understanding of our inner lives, it provides an intuitive opening, even without words, to the ties that exist between ourselves and others.
endurance of inescapable sorrow is something which has to be learned alone. And only to endure is not enough. Endurance can be a harsh and bitter root in one's life, bearing poisonous and gloomy fruit, destroying other lives. Endurance is only the beginning. There must be acceptance and the knowledge that sorrow fully accepted brings its own gifts. For there is an alchemy in sorrow. It can be transmuted into wisdom, which, if it does not bring joy, can yet bring happiness.
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight. Some of you say, "Joy is greater than sorrow," and others say, "Nay, sorrow is the greater." But I say unto you, they are inseparable. Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed. Verily you are suspended like scales between your sorrow and your joy.
Life consists of two sides ... light and dark. Joy and sorrow. Without a balance, one cannot fully experience a full and well-rounded life.
A ship's engine far away on the water expands the summer-night horizon. Both joy and sorrow swell in the dew's magnifying glass. Without really knowing, we divine; our life has a sister ship, following quietly another route. While the sun blazes behind the islands.
As actors and actresses, we must rejoice in the possession of our physical faculties. We must experience joy in the use of our hands, arms, body etc. Without this appreciation and realization of the body and its many possibilities, we cannot perform as artists You should feel a flow of joy because you are alive. Your body will feel full of life. That is what you must give from the stage. Your life. No less. That is art: to give all you have. And what have you? Your life-nothing more. And to give life means to feel life throughout your whole being.
When you are aware of space, you are not really aware of anything, except awareness itself - the inner space of consciousness. Through you, the universe is becoming aware of itself! Just as space enables all things to exist and just as without silence there could be no sound, you would not exist without the vital formless dimension that is the essence of who you are.
Have you ever happened, reader, to feel that subtle sorrow of parting with an unloved abode? The heart does not break, as it does in parting with dear objects. The humid gaze does not wander around holding back a tear, as if it wished to carry away in it a trembling reflection of the abandoned spot; but in the best corner of our hearts we feel pity for the things which we did not bring to life with our breath, which we hardly noticed and are now leaving forever. This already dead iventory will not be resurrected in one's memory.
Joy and sorrow are both my perpetual companions, but the joy is called Past and the sorrow Present.
We all have to show up and do our job regardless of our life circumstances or situations. We don't have to do it with an attitude or whatever but maybe we do that day. Everyone understands that life happens and we have to create a whole other life where our life doesn't even exist. You know, our real life doesn't exist, these characters exist. And that is our life. And that's who we are.
He who has not looked on Sorrow will never see Joy. [for without sorrow how would you know what joy is? Contrast provides peceptive clarity]
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