When you're writing about something that happened, it helps you transition to the present. Ironically enough, by focusing on your presidency, it helps you realize that you're no longer the president. By reliving moments, it helps you stay focused on the moment.
I still follow the lifestyle of the Mormon church. I try to go to church every Sunday even when I'm on tour. It's not only my upbringing, but it helps me stay sane. It helps me remember my purpose and the overall picture of what is important to me and what makes me happy.
My brother, Christian, helps me stay focused and grounded.
I listen to music before my competitions to get me pumped up. It helps me stay focused.
I keep a journal/day planner, which really helps me stay organized and focused.
Whether you're an athlete or just someone aspiring to be at the top of your game - in the workplace, gym or even at home - it's important to have that special something that sets you apart and helps you stay focused.
For me, teaching helps to reaffirm the right principles and values of acting. It helps me focus on the good stuff that can be easy to lose sight of because the business is so result-oriented.
Most creative people fall into one of two categories - either they're task-oriented, or they're time-oriented.
Treating everything like it could be the last helps me remember to stay focused and give it everything I have.
I'm always staying motivated because, as training camp goes on, practices become more intense, harder, and shorter. It's a mental thing, too, not only physical - you have to stay mentally sharp and stay focused on the task in front of you.
I'm very detail-oriented, which is good and bad. Because I will wake up in the middle of the night thinking about something or seeing a mistake, thinking about it, and I immediately send an email - I'm very focused on details.
Set me a task in which I can put something of my very self, and it is a task no longer; it is joy; it is art.
It is a lot easier to stay focused and keep your head above water when you are pursuing your ultimate dreams!
I used to read every, well, most nights. I think reading helps me in terms of relaxing... It helps me to get my mind off the game a little bit more and it helps me to be a little bit more focused.
What I learned from Lennon was something that did stay with me my whole career, which is to be very straightforward. I actually love talking about taking pictures, and I think that helps everyone.
If I stay alert, then I can challenge myself, and by challenging myself, that helps me to stay alive and to hopefully take something away from the experience.