A Quote by Tessa Virtue

For athletes, it is unhealthy to be one-sport focused, especially at a young age. I believe in exposing kids to lots of activities - there are great advantages to being a well-rounded athlete and human, no matter the field of play.
I'm a Mormon. I don't do a lot of the off-the-field activities that athletes are known to do. And I guess I've created a world that is unlike the typical world of a professional athlete.
My favorite was always whichever sport was in season. I think these days it's almost saddening to see kids who are 10 or 11 and are forced to choose one sport and specialize in that sport and play that sport year-round. By playing different sports... you become a better all-around athlete.
To be a well-rounded person and know what's going on in the world around you, to have a perspective outside of your sport, is important for every athlete. I'm blessed that our parents gave us that.
As a coach, I am committed to not only developing well-rounded athletes but also good human beings.
It has been our experience that if a young man decides to go on a mission, he can not only play well when he returns, he will often play better. If an athlete could play well before he went on a mission, he will definitely play well when he returns; and, if an athlete could not play well before his mission, he probably won't play well when he returns. However, his chances of playing well are perhaps better if he goes because he will return with . . . better work habits, and a better knowledge of what it takes to be successful.
I definitely want to put my kids in gymnastics at an early age, whether that's what they want to or not. Gymnastics just builds such a great fundamental strength at a young age, and they get great; they learn how to move with their body. I think that can translate to any sport later in life.
To become aware in time when young of the advantages of age; to maintain the advantages of youth in old age: both are pure fortune.
I think when young kids can see Jason Collins, myself and Michael Sam, and Abby Wambach and Megan Rapinoe and different athletes come out, it will definitely change and encourage younger gay men and women to play the sport.
Tennis is a beautiful sport but it's also a sport where you get thrown out there into the world and it's on an international level. As an athlete and as a human being you're learning. You're a kid.
Sport for me is about inspiring kids. Here's the rules, here's the play area, sometimes you win, sometimes you lose. This is all about teaching kids how to approach life. If we're not playing sport to benefit kids, I'm not really sure why we play sport.
There is one thing on which most athletes and experts seem to agree. If you want to be an elite athlete, good nutrition at a young age is an important place to start.
I think the smart teams are chasing those well-rounded players, making that well-rounded lineup, having that well-rounded team.
You're not going to tell me that you're going to find a person who's not a very good athlete and he or she is going to be a great player. But anyone can play the game. That's the nice thing about the game. You don't really have to be a world-class athlete to play the sport [golf] and have fun because of handicap systems.
I want to be a great role model to let the kids, especially black kids, that it's possible to make it in this sport. I think we, as a black community, quit playing the game because we think it's a white man's sport. Or we think that since other black people don't play it, so why should I play it.
My overwhelming concern will always be the well-being of the athletes. In Olympic sport, it is rare for competitors not to devote half their young life to this. Their families will have given up all sorts of things to allow them to do that.
I wanted to be an endurance athlete from a young age. I remember being in a careers class at school and saying I wanted to be a professional athlete and the teacher replying, 'You're not going to make it; it's not possible.'
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