A Quote by Thandie Newton
I'd love to do yoga every day. I don't usually have time, but a few sun salutations go a long way.
Related Quotes
And then, just as Wilbur was settling down for his morning nap, he heard again the thin voice that had addressed him the night before. "Salutations!" said the voice. Wilbur jumped to his feet. "Salu-what?" he cried. "Salutations!" repeated the voice. "What are they, and where are you?" screamed Wilbur. "Please, please, tell me where you are. And what are salutations?" "Salutations are greetings," said the voice. "When I say 'salutations,' it's just my fancy way of saying hello or good morning.
Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.
You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.
I work out. I used to go to yoga every day. Now I just incorporate yoga into my warm-up and my cool down. I drink a lot of water, and I go to therapy.
Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiated few. Yoga is about uniting inward, which takes place in the present, not the past, in each and every moment.
Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do.
Let me put it in a rather larger picture framework. Let's go to the longest time frame, the time frame of the life of our sun. As a star, our sun is about halfway through its life cycle. In the long run, we only have a couple of billion more years likely that we can inhabit this planet. By that time, we're going to have to be out of here before our sun dies. Now, I don't think we need to wait that long, and we certainly shouldn't wait that long. At the moment, we are not on a sustainable path.
For the first time in long time, I can say I love what I do. I can't say that every day is easy or fun, but there are few greater thrills in life than hurling yourself down an iced-over water slide in a carbon fiber bathtub.
The sun rises every day. What is to love? Lock the sun in a box. Force the sun to overcome adversity in order to rise. Then we will cheer! I will often admire beautiful sunrise, but I will never consider the sun a champion for having risen.
If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.
Let us make a pledge that, if not all day or all night long, at least for a few moments every day, we will make an effort to experience love, love that is free from selfishness, free from desire, free from expectation, love that is complete freedom.
The best way is to read it all every day from the start, correcting as you go along, then go on from where you stopped the day before. When it gets so long that you can't do this every day read back two or three chapters each day; then each week read it all from the start. That's how you make it all of one piece.
The first time I took a Kundalini yoga class, I cried my eyes out afterwards. I was so moved by the meditation and singing "Long Time Sun" at the end of class. I felt like I was home.
As long as I'm in the gym three times a week, I'm happy. I make sure to fit it in. It always depends. I'm not one of those people who goes at the same time every day because my day is so different every day, so it depends when I can get an hour in there, and I'll go.
For John was running, and this was terrible. Because if you ran, time ran. You yelled and screamed and raced and rolled and tumbled and all of a sudden the sun was gone and the whistle was blowing and you were on your long way home to supper. When you weren't looking, the sun got around behind you! The only way to keep things slow was to watch everything and do nothing! You could stretch a day to three days, sure, just by watching!
I go to yoga every day. I meditate every morning.
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