Centre-backs usually get criticised for clearing the ball long, but it's easier doing this than risking a pass. If you lose the ball at the back, it's almost a goal. Most centre-backs don't risk this kind of game, depending on the holding midfielder in front.
Right backs now should be the highest paid players in every team! Strikers just have to score. Midfielders, they pass. Goalkeepers make saves. Full backs have to mark, cover centre backs and midfield, get forward and cross, take shots and provide the link to strikers.
Centre-backs with good technique can move the ball forward, even when under pressure.
Porto prepared me really well and this didn't go unnoticed in Spain, as before I went to Real Madrid the club were known as a graveyard for centre-backs. They had amazing centre-backs that had failed there.
If you've got Godin and Chiellini as your centre-backs, then you can have more attacking full-backs, as opposed to defensive ones.
I suffer during games. We follow the action, kicking every ball, wondering if our centre-backs can stop the cross... In some ways, you enjoy it, but your heart is always thumping.
It's good that I can play in two positions, as a centre-back or as a holding midfielder, as I just want to get minutes and get games.
When you make a mistake, and the team is not doing well in defence, then the centre-backs and the 'keeper suffer more than the others.
At a youth soccer game you'll probably hear parents and coaches on the sidelines yelling, 'Pass the ball! Pass the ball!' ... When we continually tell our young players to pass the ball, we're not allowing them to develop their full potential, especially those who have the ability to take their opponents on and beat them one-on-one. As a result, we run the risk of diminishing a player's artistry and potential.
I began as a striker, then became a holding midfielder, and now I'm a centre-half. I've done everything except play in goal.
I prefer playing up front, really, because I feel like if I make the right run, or if I get the ball at the right time, I can just be one-on-one with the defender, and then if I manage to get past the centre-back, it's one-on-one with the 'keeper.
When friends wanted to go to the centre of town, they took a bus or tram. I took the ball and went running after them. School was hell because I had to put the ball on the ground. Outside, I was free, playing the ball.
If I watch big games like the Champions League on TV then I'm definitely watching what different centre-backs are doing in certain situations.
The two biggest things to understand when you're tracking the ball as a defensive back is your position on the field and understanding that once the ball is in the air you become the receiver. Too many young defensive backs worry about the receiver catching it or what the receiver is doing instead of focusing on what they should be doing. Just go out and make the play yourself, don't worry about him. Know where the ball is and attack it. Put yourself in position to bat it or catch it and make the play.
You break down the tape of the top five backs, all those guys can catch the ball out the backfield. They're special with the ball in hand. Something I strive to be.
You will never run more than the ball. The players that don't lose the ball are the most important in the team, and good players decide the game.
As much as you want to improve or help the team, as a centre-back your job is to go under the radar and keep the ball out of the net. If you do that and let the strikers get all the adulation and the headlines, then you're probably doing your job.