A Quote by Thich Nhat Hanh
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
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A lot of young coaches who respect the fact I have been doing it a long time, that is often their question: 'Does it get any easier? Can you relax more during the games? Can you take it all a little bit more philosophically and put it more in perspective?' The tragedy is that I have to tell them, 'No. If anything, it gets worse.'
The more you participate in our common endeavors, the more successful your work in the factory, mine, wharf or village, in an economic institute or in the arts, in commerce or administration, the sooner we will be where we all want to be.
As we grow older, we live more coarsely, we relax a little in our disciplines, and, to some extent, cease to obey our finest instincts. But we should be fastidious to the extreme of sanity, disregarding the gibes of those who are more unfortunate than ourselves.
We will not wish we had made more money, acquired more stuff, lived more comfortably, taken more vacations, watched more television, pursued greater retirement, or been more successful in the eyes of this world. Instead, we will wish we had given more of ourselves to living for the day when every nation, tribe, people, and language will bow around the throne and sing the praises of the Savior who delights in radical obedience and the God who deserves eternal worship.
We were wise indeed, could we discern truly the signs of our own time; and by knowledge of its wants and advantages, wisely adjust our own position in it. Let us, instead of gazing idly into the obscure distance, look calmly around us, for a little, on the perplexed scene where we stand. Perhaps, on a more serious inspection, something of its perplexity will disappear, some of its distinctive characters and deeper tendencies more clearly reveal themselves; whereby our own relations to it, our own true aims and endeavors in it, may also become clearer.
Successful presidential campaigns follow a two-part strategy. For Republicans, Richard Nixon described it as running to the right in the primaries and running back to the center in the general election. For Democrats, the idea is to go to the left in the primaries, then to the center.
I have this habit of not rehearsing a lot; I don't go on practicing my dialogues, pauses, and actions.
This year, I will be more thoughtful of my fellow man; exert more effort in each of my endeavors professionally as well as personally; take love wherever I find it, and offer it to everyone who will take it.
There will always be somebody more successful, more beautiful, more talented. You have to realize, you're not running their race. You're running your race.
It is important to recognize the power of our emotions-and to take responsibility for them by creating a light and positive atmosphere around ourselves. This attitude of joy that we create helps alleviate states of hopelessness, loneliness, and despair. Our relationships with others thus naturally improve, and little by little the whole of society becomes more positive and balanced.
When I go to Africa and spend more time there with people who are the least of the least, those in desperate situations, I am broken by it. But I also find people with so much more joy and freedom living with nothing than I see walking down the streets of my own community here in Tennessee.
What I need to do is relax, take my time, and make my shots count. That will give me more energy later in the fights but also allow me to throw the punches harder.
Habit 7 is taking the time to sharpen the saw. By renewing the four dimensions of your nature - physical, spiritual, mental and social/emotional, you can work more quickly and effortlessly. To do this, we must be proactive. This is a Quadrant II (important, not urgent) activity that must be acted on. It's at the center of our Circle of Influence, so we must do it for ourselves.
We don't have to go in search of our mission or purpose. The more we search for it, the more it will elude us. We just have to be ourselves and find our joy in the present moment or do what calls us in the present moment and our mission will unfold.
When we take care of ourselves, we are more effective, we are more creative, and we are more successful in a broad definition of the word.
I think when you run by someone and there's a thumbs up or encouragement, that's something that I really love. It's a brotherhood, a support and an appreciation for the effort we're all making. I think it's also about living well, living healthy, taking care of ourselves, getting in touch with ourselves, our bodies, our minds. It's a mind-body connection that running helps enhance.
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