A Quote by Thich Nhat Hanh

Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You'll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.
Talent must be a fanatical mistress. She's beautiful; when you're with her, people watch you, they notice. But she bangs on your door at odd hours, and she disappears for long stretches, and she has no patience for the rest of your existence; your wife, your children, your friends. She is the most thrilling evening of your week, but some day she will leave you for good. One night, after she's been gone for years, you will see her on the arm of a younger man, and she will pretend not to recognize you.
She can kill with a smile. She can wound with her eyes. She can ruin your faith with her casual lies. And she only reveals what she wants you to see. She hides like a child, but she's always a woman to me.
She was the first person on either side of her family to go to college, and she held herself to insanely high standards. She worried a lot about whether she was good enough. It was surprising to see how relieved she seemed whenever I told her how amazing she was. I wanted her to feel strong and free. She was beautiful when she was free.
She was beautiful, but not like those girls in the magazines. She was beautiful, for the way she thought. She was beautiful, for the sparkle in her eyes when she talked about something she loved. She was beautiful, for her ability to make other people smile, even if she was sad. No, she wasn't beautiful for something as temporary as her looks. She was beautiful, deep down to her soul. She is beautiful.
My wife's dying upstairs and I can't do anything about it. I look in her face and I see the memories there. I see how I hurt her and how I said the wrong things and how I got angry and how I wasn't the man she hoped I'd be. I see that in her face and I see she's going to die with that. You think I'm not preoccupied?
At last, she makes her choice. She turns around, drops her head, and walks toward a horizon she cannot see. After that, she does not look back anymore. She knows that if she does, she will weaken.
And you can tell that Britney Spears is struggling with who she is. I think she has a team of agents and managers who are saying, yes, push the envelope, kiss Madonna, take off all your clothes. And she’s doing that because she doesn’t want to sacrifice this enormous platform that she’s built. But at the same time, she is sacrificing herself and you can see that in her eyes when she talks.
She's not impressed by your fancy car. She got a body so she's snotty and she don't care who you are. So don't get mad and dis her reputation Callin' her a floozy, any conversation. Mad grammar, backstabber, girls they wanna be her. But like Stevie Wonder, none of y'all can see her!
I think it's really exciting for me to see Brandi branch out. Because when you look her up and see her pictures online and see that she was this bikini model, it doesn't tell you that she's got a degree from the University of Michigan or that she attended the master's program and the University of Miami.
You only have to look at the Medusa straight on to see her. And she's not deadly. She's beautiful and she's laughing.
I'll see Naomi Wolf on television periodically, I have nothing against her and what she says, but I'll feel that she's a politician, like she's got an agenda to get across and that she doesn't always say what's really true or exactly what she feels.
Look," I whisper to Cat, "Shooting star! That's good luck." She rolls her eyes. "It's a plane, you idiot," she says, and when I look again I can see that she's right. Typical.
Our bread need not ever be sour or hard to digest. What Nature is to the mind she is also to the body. As she feeds my imagination, she will feed my body; for what she says she means, and is ready to do. She is not simply beautiful to the poet's eye. Not only the rainbow and sunset are beautiful, but to be fed and clothed, sheltered and warmed aright, are equally beautiful and inspiring. There is not necessarily any gross and ugly fact which may not be eradicated from the life of man.
But Noah, you're not supposed to do this, and I can't let you. So go back to your room." Then smiling softly and sniffling and shuffling some papers on the desk, she says: "Me, I'm going downstairs for some coffee. I won't be back to check on your for a while, so don't do anything foolish." She rises quickly, touches my arm, and walks toward the stairs. She doesn't look back, and suddenly I am alone. I don't know what to think. I look at where she had been sitting and see her coffee, a full cup, still steaming, and once again I learn that there are good people in the world.
I love Shakira - she is such a beautiful person. She does so many good things for the world on top of making good music. And she is an awesome mom. When you are Latina, it is all about family, and to see that she prioritizes family and her career at the same time is really nice.
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