A Quote by Thich Nhat Hanh

To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
You should know how to take care of yourself. That's one of the things that I got from my mother most - she always said that if you don't take care of yourself, no one will.
There's only certain things you can control. I know how hard I work, I know how I take care of myself, and those are the two things I can control. As far as injuries and wear and tear and stuff like that, it's going to happen.
I want a woman that wants me to take care of myself because truly, that tells a lot about you. And if you don't take care of yourself how can you take care of a woman? How can you take care of kids?
I would expect illegal alien parents to take care of their children. If it means the kids go back home with them, that's what happens. If it means there are legal relatives in the United States that can take care of them, that can happen to. But I believe it's the parents responsibility to take care of the kids.
If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love.
I spend a lot of nights thinking How did I make it this far? I spend money every chance I get Cause god damn I work hard. Put here to take care of he family But how was I supposed to know If I don't take care of myself Then how am I supposed to grow?
If you can't take care of yourself, how the heck are you going to take care of everyone around you?
You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others.
I think if you can take care of yourself, and then maybe try to take care of someone else, that's sort of how you're supposed to live.
People know what they see but they don't know what's happening inside. If you want to know who you are and how you feel about yourself, take a look at your environment.
When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what's happening right now. When I spend time with students, they tell me that they've read something in a book or heard something from a teacher that they don't think they're living up to. And I tell them, “Take care of yourself right now. Befriend what's happening, not just who you're supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?
It's essential that we understand that taking care of the planet will be done as we take care of ourselves. You know that you can't really make much of a difference in things until you change yourself.
Taking care of the people who take care of you - that's how I was raised and how I like to do things.
There are so many reasons to cook and bake. Yes, good food is certainly one of them, but so is the sense of satisfaction you get when you make something with your own hands, when you know that you can take care of yourself and feed yourself well and when you know that you can take care of and feed others.
And so my hope for you, good boy, as you grow taller every day, is that you will learn to take good care of yourself, and you will learn to take good care of others-and, someday, you'll see how those two things are exactly the same.
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