A Quote by Thomas Gibson
I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out.
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My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.
I'm in great shape considering I have hardware in my back. I work out constantly to keep my muscles limber and my abs strong so they can take the burnt of everything.
The work of popular education, the temperance movement, the peace movement, are to a great extent carried on by the young. Their meetings show that the young understand one of their tasks: that of bringing together the different classes through social intercourse.
It feels amazing - really, really great! It was so nice to be out there and be cherished by all the people. It has been a great event, the best you can experience as an athlete. We are very happy with how everything has worked out in the competition. Everything was very good and we're really happy we accomplished our goal.
I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
That's where everything starts, as an actor: you've gotta have great writing and great character development, and then you have really great materials to work from.
And she says she wants to expose me to all these great things. And to tell you the truth, I don't really want to be exposed to all these great things if it means that I'll have to hear Mary Elizabeth talk about all the great things she exposed me to all the time. I don't understand that. I would give someone a record so they could love the record, not so they would always know that I gave it to them.
To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.
I exercise at a great gym and do dance classes mixed with some calisthenics. I really enjoy that because it reminds me of '80s aerobics. It's fun! I also bike ride, or sometimes I swim. Because I stand a lot, I don't really like to walk long distances. Running or jogging is out of the question.
I love acting classes. I think they're great. It's like working out in the gym. It's a great place to figure out everything that's working and what isn't working.
My goal as an actor was just to be somebody very human. I'm not really interested in playing a character who is particularly cool and everything he does looks great and turns out great.
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
Whether people identify as feminists or not, if they're doing work that furthers a feminist cause, I think that's wonderful, like if it works for me, right, it works for the movement. But I do think that personally they're missing out. If you don't identify as a feminist, you're missing out on this whole community that's out there that could really help you with your work, help you with your personal life, and just give you support.
L.A.'s cool; I had a run with it to where it just pretty much wore me out. I love the weather and I have great friends there, great family, but I really cannot take a lot of the culture. Like Nashville, where everybody's a songwriter, everybody out there is an actor.
The game has been great to me. The Steelers have been great to me, and I think things will work out and take its toll. But I'm just singularly focused on being a great player, being here around the guys and my teammates, and representing my family.
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