A Quote by Thomas Harris
Intense fear comes in waves; the body can't stand it for long at a time.
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One time, I went bodysurfing in St. Bart's with a friend. The waves were so intense, and my body was just getting torn up by them. But it was so freeing... but also I'm never doing that again.
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.
If we all knew each morning that there was going to be another morning, and on and on and on, we's tend not to notice the sunrise, or hear the birds, or the waves rolling into the shore. We'd tend not to treasure our time with the people we love. Simply the awareness that our mortal lives had a beginning and will have an end enhances the quality of our living. Perhaps it's even more intense when we know that the termination of the body is near, but it shouldn't be.
Much is being missed because of fear. We are too attached to the body and we go on creating more and more fear because of that attachment. The body is going to die, the body is part of death, the body is death - but you are beyond the body. You are not the body; you are the bodiless. Remember it. Realize it. Awaken yourself to this truth - that you are beyond the body. You are the witness, the seer.
There's no love more intense than the love we have for our kids - and where there is intense love, there is also intense fear lurking beneath the surface.
When you see that you are not the body, that the body comprises only a small fraction of the aggregate of your awareness, then death is no fear, life is no fear, there is no fear.
There are good waves not that far from Manhattan - on Long Island, in north Jersey. It's true that the best surf around here tends to happen in winter, so you need a good wetsuit, and the time window of good waves is often pretty short, so you have to stay on top of the forecasts.
You only need two waves in a heat, so I try and keep my surfs short and sweet and not too draining. Keep them intense and try and get the two best waves I can.
She had known happiness, exquisite happiness, intense happiness, and it silvered the rough waves a little more brightly, as daylight faded, and the blue went out of the sea and it rolled in waves of pure lemon which curved and swelled and broke upon the beach and the ecstasy burst in her eyes and waves of pure delight raced over the floor of her mind and she felt, It is enough! It is enough!
It is moonlight. Alone in the silence I ascend my stairs once more, While waves remote in pale blue starlight Crash on a white sand shore. It is moonlight. The garden is silent. I stand in my room alone. Across my wall, from the far-off moon, A rain of fire is thrown. There are houses hanging above the stars, And stars hung under the sea, And a wind from the long blue vault of time Waves my curtains for me. I wait in the dark once more, swung between space and space: Before the mirror I lift my hands And face my remembered face.
As long as the people don't fear the truth, there is hope. For once they fear it, the one who tells it doesn't stand a chance. And today, truth is still beautiful... but so frightening.
In Israel, waves of anger and fear circulate all the time, but so do jokes and gossip and silky evening breezes. So, too, in America.
When the first mechanical clocks were invented, marking off time in crisp, regular intervals, it must have surprised people to discover that time flowed outside their own mental and physiological processes. Body time flows at its own variable rate, oblivious to the most precise hydrogen master clocks in the laboratory. In fact, the human body contains its own exquisite time-pieces, all with their separate rhythms. There are the alpha waves in the brain; another clock is the heart. And all the while tick the mysterious, ruthless clocks that regulate aging.
Politics has long been a place where fear and loathing are exploited: fear of progress, fear of the unknown, fear of the other, fear of our own neighbors.
The movement of the waves, of winds, of the earth is ever in the same lasting harmony. We do not stand on the beach and inquire of the ocean what was its movement of the past and what will be its movement of the future. We realize that the movement peculiar to its nature is eternal to its nature. The dancer of the future will be one whose body and soul have grown so harmoniously together that the natural language of that soul will have become the movement of the body.
There is nothing that Nature has made necessary which is more easy than death; we are longer a-coming into the world than going out of it; and there is not any minute of our lives wherein we may not reasonably expect it. Nay, it is but a momen'ts work, the parting of soul and body. What a shame is it then to stand in fear of anything so long that is over so soon!
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