A Quote by Thomas Jefferson

Of all exercises, walking is the best.

Thomas Jefferson

Quote Topics

Best Exercises Walking

Quote Author

Thomas Jefferson
American - President
April 13, 1743 - July 4, 1826

The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.

Thomas Jefferson

If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the body; praying exercises the soul; fasting cleanses both.

Francis Quarles

Toning' exercises are not a thing. Fat-burning exercises and muscle building exercises are.

Chloe Madeley

It is on these (20min) walks that my best ideas come to me. It is while walking that difficult clarity emerges. It is while walking that I experience a sense of well-being and connection, and it is in walking that I live most prayerfully.

Julia Cameron

He who exercises wisdom exercises the knowledge which is about God.

Epictetus

Walking on rocks, hurts. Walking on glass, cuts. Walking on hot coals, burns. Walking on someones heart, kills.

Francisco Garcia

Take a tip from racewalkers and marathoners, and strengthen your stride with resistance exercises. By training your walking muscles, you'll have more power to pick up the pace.

Denise Austin

Modern discussions of the possibility of tragedy are not exercises in literary analysis; they are exercises in cultural diagnostics, more or less disguised.

Susan Sontag

I think some of the most important exercises are all the core exercises that you can do to maximize training in certain areas of your body.

Chuck Liddell

You can benefit from even a small amount of added movement each week and uncomplicated exercises like walking. Some will always be better than none; to start, do that to which you're comfortable committing.

Chuck Norris

Being in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise.

Ana Ortiz

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. And I do the Canadian Air Force exercises almost every day.

Ruth Bader Ginsburg

The gymnasium of running, walking on stilts, climbing, etc. stells and makes hardy single powers and muscles, but dancing, like a corporeal poesy, embellishes, exercises, and equalizes all the muscles at once.

Jean Paul

There is no exercise that can take the place of walking. by it the circulation of the blood is greatly improved. Walking, in all cases where it is possible, is the best remedy for the diseased bodies, because in this, all of the organs of the body are brought into use.