A Quote by Thomas Jones
While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...
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I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
I never have time to have a dinner. I have to eat while I'm memorizing lines. The only way to maintain energy is to eat all day long. I must eat all day long.
Fitness has always been a big part of my life, so I train twice a day, every day, as I always have done, but also eating very healthfully. I don't eat sugar, I don't have caffeine, I don't eat wheat - I look after my body outside and inside. It's just a part of who I've always been.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
When I was 25 and I was told to eat 6 pieces of potato every day, someday it would be 8, someday it would be 10. Not that it's going to make a big difference. But now when I am told by my nutritionist that you get to eat 6 pieces a day, it's 6. Done!
I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!
I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars.
I don't have a doubt that if I wanted to win Grand Slams, I would commit. I'd train two times a day. I'd go to the gym every day. I'd stretch. I'd do rehab. I'd eat right.
I eat like no other; it drives everyone crazy. I eat donuts three times a day, and I probably go through four Mountain Dews a day. I'm on, like, a sugar high at all times, pretty much.
I have this nook at Milk Bar that's my office, and my desk was just full of every box of Kellogg's cereal, and at different times during the day, I would open up a box, eat a bowl of cereal, and I live in a world of Post-it notes, so I would leave tasting notes on all the cereal.
Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to eat that chocolate? You want to eat that dessert? Have that apple or vegetable instead.
My grandfather built a basketball court for me when I was 3 years old as a Christmas present, and I would go back there every day all day and just play basketball.
I try to eat in one of my restaurants every day, and I eat out in another restaurant every day. It's what I do.
I take small meals three times a day - Breakfast at 6 or 7 A.M., let my body digest what I eat, and then I have lunch. My last meal for the day is at around 6 P.M. No more food after that.
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