A Quote by Thomas Keating

Over time we are able to undermine habitual modes of thinking formed by our self-made self in early childhood, which tries to squeeze happiness from the gratification of our desires for the symbols in our culture of survival and security, power and control, and affection and esteem.
Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
Stressing the practice of living purposefully as essential to fully realized self-esteem is not equivalent to measuring an individual's worth by his or her external achievements. We admire achievements-in ourselves and others-and it is natural and appropriate for us to do so. But that is not the same thing as saying that our achievements are the measure or grounds of our self-esteem. The root of our self-esteem is not our achievements but those internally generated practices that, among other things, make it possible for us to achieve.
In order to move our self image higher on the spectrum of performance, we must specifically attack our self-talking and our self-thinking? By using constructive imagination - the eye of faith - we can change our self image.
We are all members of the same flawed species. Putting our moral vision into practice means imposing our will on others. The human lust for power and esteem, coupled with its vulnerability to self-deception and self-righteousness, makes that an invitation to a calamity, all the worse when the power is directed at a goal as quixotic as eradicating human self-interest.
Our words reveal our thoughts; our manners mirror our self-esteem; our actions reflect our character; our habits predict the future.
Money can be a reflection of our perceptions of power, self-esteem, personal history, fears, and happiness.
It's all about self-esteem now. Build the kids' self-esteem, make them feel good about themselves. If everybody grows up with high self-esteem, who's gonna dance in our strip-clubs?
Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives.
If you're self-compassionate, you'll tend to have higher self-esteem than if you're endlessly self-critical. And like high self-esteem - self-compassion is associated with significantly less anxiety and depression, as well as more happiness, optimism, and positive emotions.
We all place ourselves at various levels, and we are constantly falling from these heights. It is the falls we are ashamed of. Self-esteem is the cause of our shame, of our fall. It is this self-esteem that must be understood, and not the fall.
Healthy parenting is nothing if not a process of empowerment. As we help to raise our children's self-esteem, we also increase their personal power. When we encourage them to be confident, self-reliant, self-directed, and responsible individuals, we are giving them power.
The path to self-esteem lies in getting over yourself. There is nothing to esteem about our smaller dramas; it's our commitment to something beyond ourselves that is truly estimable to ourself and others.
When the healthy pursuit of self-interest and self-realizatio n turns into self-absorption , other people can lose their intrinsic value in our eyes and become mere means to the fulfillment of our needs and desires.
The lower our self-esteem, the more we're attracted to our opposite, and the higher our self-esteem, the more we are attracted to another like ourselves.
Why building self esteem?. The benefits of having self esteem are numerous. Self esteem is strongly associated with happiness, psychological resilience, and a motivating to live a productive and healthy life.
Self-love . . . is the sole antagonist of virtue, leading us constantly by our propensities to self-gratification in violation of our moral duties to others.
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