A Quote by Thomas Keating

In centering prayer, the sacred word is not the object of the attention but rather the expression of the intention of the will. — © Thomas Keating
In centering prayer, the sacred word is not the object of the attention but rather the expression of the intention of the will.
One of the values of centering prayer is that you are not thinking about God during the time of centering prayer so you are giving God a chance to manifest. In centering prayer there are moments of peace that give the psyche a chance to realize that God may not be so bad after all. God has a chance to be himself for a change.
While doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible and when that is not possible to let the noise of the thoughts be the sacred symbol for a while, without analyzing them.
Spirituality without a prayer life is no spirituality at all, and it will not last beyond the first defeats. Prayer is an opening of the self so that the Word of God can break in and make us new. Prayer unmasks. Prayer converts. Prayer impels. Prayer sustains us on the way. Pray for the grace it will take to continue what you would like to quit.
Other forms of relating to God that have unique value in connecting us to Him include contemplative prayer and centering prayer.
Give your attention to the experience of seeing rather than to the object seen and you will find yourself everywhere.
If you surrender yourself, and do not rush, but meditate on the Word of God, you will find prayer forming in your heart. It is a prayer inspired by the Holy Spirit, a prayer that God will be pleased to hear.
Prayer is always acceptable to God when dictated by the heart, for the intention is everything in his sight; and the prayer of the heart is preferable to one read from a book, however beautiful it may be, if read with the lips rather than with the thought.
Centering prayer is a training in letting go.
prayer consists of attention. It is the orientation of all the attention of which the soul is capable towards God. The quality of the attention counts for much in the quality of the prayer. Warmth of heart cannot make up for it.
Art matters. It is not simply a leisure activity for the privileged or a hobby for the eccentric. It is a practical good for the world. The work of the artist is an expression of hope - it is homage to the value of human life, and it is vital to society. Art is a sacred expression of human creativity that shares the same ontological ground as all human work. Art, along with all work is the ordering of creation toward the intention of the creator.
Whatever you put attention on will start manifesting in your life. Intention, attention, manifestation; that is how the universe works.
Let us think of a Christian believer in whose life the twin wonders of repentance and the new birth have been wrought. He is now living according to the will of God as he understands it from the written Word. Of such a one it may be said that every act of his life is or can be as truly sacred as prayer or baptism or the Lord's Supper. To say this is not to bring all acts down to one dead level; it is rather to lift every act up into a living kingdom and turn the whole of life into a sacrament.
Let him never cease from prayer, who has once begun to pray, even though his life is ever so bad. For prayer is the only way to amend one's life and without prayer it will never be mended. Let him not be tempted of the devil, as I was, to give up prayer on account of one's unworthiness. Let such a one rather believe that if he will only repent and pray, our Lord will still hear and answer.
Once you put your attention, your thoughts, your energy, your consciousness on a new intention, that's what you begin manifesting into your life. The word "intention," I believe, is really important, because it doesn't leave any room for doubt or maneuvering: "I intend to create this in my life out of the circumstances that I'm now experiencing."
How little wives may realize that a biting, stinging word in the morning will rob a husband of efficiency the whole day long. But a loving, tender, beautiful word—a little prayer word—will fill him with music and will lead him into victory.
We talk a lot about our right to freedom of expression, but we need to talk more about our responsibility to freedom of expression. We all want to be heard, but let's acknowledge the difference between speaking up with intention and speaking up for attention
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