A Quote by Thomas Merton
Are they moved by a sense of human need for silence, for reflection, for inner seeking? So they want to get away from the noise and tension of modern life, at least for a little while, in order to relax their minds and wills and seek a blessed healing sense of inner unity, reconciliation, integration?
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Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.
Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.
As human beings we all want to be happy and free from misery.
We have learned that the key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions such as
anger and attachment, fear and suspicion,
while love and compassion, a sense of universal responsibility
are the sources of peace and happiness.
The gift of writing is to be self-forgetful, to get a surge of inner life or inner supply or unexpected sense of empowerment, to be afloat, to be out of yourself.
The gift of writing is to be self-forgetful... to get a surge of inner life or inner supply or unexpected sense of empowerment, to be afloat, to be out of yourself.
It’s in our interest to take care of others. Self-centrednes s is opposed to basic human nature. In our own interest as human beings we need to pay attention to our inner values. Sometimes people think compassion is only of help to others, while we get no benefit. This is a mistake. When you concern yourself with others, you naturally develop a sense of self-confidence . To help others takes courage and inner strength.
Oneness is inner silence, which remains undisturbed by external factors. This silence is not the opposite of noise. That is inner Oneness.
Art gives a sense of order, life is basically chaotic, and there's a tension between them. A sense of order comes from chaos and contains a bit of it, but it's the sense of order that is important in a work of art.
Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
That powers my desire to write: the sense of how quickly everything on the surface of life can be cut away and you can suddenly be inside the most inner part of the most inner life of a person. What does it feel like there, and what are the regrets and sensations and longings, and what is the music of it?
Inner silence is not just the absence of thoughts. No! Silence is the blossoming of our indomitable inner will. Silence is our inner wisdom-light.
I’ve become obsessed with the idea of reconciliation, particularly reconciliation with nature but with people too, of course. I think that travel has been a kind of search for that, a pursuit for unity and even an attempt to contribute to a sense of unity.
The Churches belong together in the Church. What that may mean for our ecclesiastical groupings we do not know. We have not discovered the kind or outward manifestation which God wills that we shall give to that inner unity. But we must seek it.
As instruments for knowing the objects, the sense organs are outside, and so they are called outer senses; and the mind is called the inner sense because it is inside. But the distinction between inner and outer is only with reference to the body; in truth, there is neither inner nor outer. The mind's nature is to remain pure like ether.
We needed a "psychenaut" program to be the opposite of the astronaut program in order to explore the enormous domains and dimensions of inner space. We need inner space exploration. We need to have access to more capacities in order to be adequate stewards of this most incredible process of transformation in human history.
The first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life.
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