A Quote by Thomas Merton

I had refused to pay any attention to the moral laws upon which all our vitality and sanity depend: and so now I was reduced to the condition of a silly old woman, worrying about a lot of imaginary rules of health, standards of food-value, and a thousand minute details of conduct that were in themselves completely ridiculous and stupid, and yet which haunted me with vague and terrific sanctions. If I eat this, I may go out of my mind. If I do not eat that, I may die in the night.
The Author of nature has not given laws to the universe, which, like the institutions of men, carry in themselves the elements of their own destruction; he has not permitted in his works any symptom of infancy or of old age, or any sign by which we may estimate either their future or their past duration. He may put an end, as he no doubt gave a beginning, to the present system at some determinate period of time; but we may rest assured, that this great catastrophe will not be brought about by the laws now existing, and that it is not indicated by any thing which we perceive.
It is paltry philosophy if in the old-fashioned way one lays down rules and principles in total disregard of moral values . As soon as these appear one regards them as exceptions, which gives them a certain scientific status, and thus makes them into rules. Or again one may appeal to genius , which is above all rules; which amounts to admitting that rules are not only made for idiots , but are idiotic in themselves.
The fear that things may change tomorrow... Somebody may die, you may go bankrupt, your job may be taken away. There are a thousand and one things which may change. You are burdened with fears and fears, and none of them are valid - because yesterday also you were full of all these fears, unnecessarily. Things may have changed, but you are still alive. And man has an immense capacity to adjust himself in any situation.
To discover what you really believe, pay attention to the way you act -- and to what you do when things don't go the way you think they should. Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.
The only things in which we can be said to have any property are our actions. Our thoughts may be bad, yet produce no poison; they may be good, yet produce no fruit. Our riches may be taken away by misfortune, our reputation by malice, our spirits by calamity, our health by disease, our friends by death. But our actions must follow us beyond the grave; with respect to them alone, we cannot say that we shall carry nothing with us when we die, neither that we shall go naked out of the world.
The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.
It is one thing for the human mind to extract from the phenomena of nature the laws which it has itself put into them; it may be a far harder thing to extract laws over which it has no control. It is even possible that laws which have not their origin in the mind may be irrational, and we can never succeed in formulating them.
I was a vegetarian when we shot the first film(Harold and Kumar Go To White Castle), and I generally eat organic as much as possible. I know this is so disappointing to the audience, which is why I don't talk about it a lot, but I don't smoke weed, I don't eat fast food.
I pay a lot attention to what I eat, but I don't have any specific slimming method. I eat organic food, a lot of fish, no meat, and I force myself to limit sugar, even if I like it a lot. It takes a lot of effort! I have to practice sport a lot because I love cakes. I've danced for a long time. I learned the discipline, how to like doing efforts, endurance. Today, I practice a physical activity at least once a day. I run or I take a hike. Sport is for me as much physical as mental.
From the day of the Declaration...they (the American people) were bound by the laws of God, which they all, and by the laws of The Gospel, which they nearly all, acknowledge as the rules of their conduct.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
We dress our garden, eat our dinners, discuss the household with our wives, and these things make no impression, are forgotten next week; but in the solitude to which every man is always returning, he has a sanity and revelations, which in his passage into new worlds he will carry with him. Never mind the ridicule, never mind the defeat: up again, old heart! โ€” it seems to say, โ€” there is victory yet for all justice; and the true romance which the world exists to realize, will be the transformation of genius into practical power.
I take a ridiculous pleasure in what I eat and drink. It comes partly from being a bachelor, but mostly from a habit of taking a lot of trouble over details. It's very persnickety and old-maidish really, but then when I'm working I generally have to eat my meals alone and it makes them more interesting when one takes trouble.
We don't value food in Britain, so therefore the cheaper it is the better it is. We all eat far too much, we all pay far too little for our food. We have environmental problems, we have health problems, we have food transport problems.
Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
Stupid religion makes stupid beliefs, stupid leaders make stupid rules, stupid environment makes stupid health, stupid companions makes stupid behaviour, stupid movies makes stupid acts, stupid food makes stupid skin, stupid bed makes stupid sleep, stupid ideas makes stupid decisions, stupid clothes makes stupid appearance. Lets get rid of stupidity from our stupid short lives.
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