A Quote by Thomas Merton

My own personal task is not simply that of poet and writer (still less commentator, pseudo-prophet); it is basically to praise God out of an inner center of silence, gratitude, and 'awareness.' This can be realized in a life that apparently accomplishes nothing. Without centering on accomplishment or nonaccomplishment, my task is simply the breathing of this gratitude from day to day, in simplicity, and for the rest turning my hand to whatever comes, work being part of praise, whether splitting logs or writing poems, or best of all simple notes.
Humility and gratitude go hand in hand... Awareness increases so that we become grateful for everything we are given. We have to learn, literally learn, to be grateful for what we receive day by day, simply to balance the criticism that day by day we voice because of powerful emotions.
The highest form of praise you can offer to yourself, to God and to the world is to spend time each day expressing gratitude. It says to God that you are aware and appreciative of grace. It says to life that you are acknowledging its awesome presence in you. It says to yourself that you are worth the time it takes to be healed. Time spent in silence, contemplation and gratitude is time spent in devotion to a higher calling and a more loving state of being.
When exhaling this air, we announced Jesus Christ risen by the same Spirit. No one can live without breathing. It is the same for the Christian: without praise and mission there is not Christian life. And with praise, worship. We rarely speak about worship. What do we do when we pray? We ask things of God, we give thanks. But worshipping and adoring God is part of breathing - praise and worship.
Continuous practice, day after day, is the most appropriate way of expressing gratitude. This means that you practice continuously, without wasting a single day of your life, without using it for your own sake. Why is it so? Your life is a fortunate outcome of the continuous practice of the past. You should express your gratitude immediately.
Most of us forget to take time for wonder, praise and gratitude until it is almost too late. Gratitude is a many-colored quality, reaching in all directions. It goes out for small things and for large; it is a God-ward going.
I used to jog every day and call it my 'gratitude run.' I'd make my gratitude list as I ran. I never ran out of things to be grateful for. My knees aren't what they used to be, but I still do my gratitude list every day.
Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.
Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.
Animals praise a good day, a good hunt. They praise rain if they're thirsty. That's prayer. They don't live an unconscious life, they simply have no language to talk about these things. But they are grateful for the good things that come along.
Gratitude is not a fair weather virtue. True gratitude means appreciating your life no matter what the storms may bring. Is simply being alive gift enough for you to feel grateful?
For me... I feel like gratitude has really helped me to keep perspective on everything. The gratitude of doing what I get to do. The gratitude for my everyday life. The gratitude for simple things.
It is my mission as a pilgrim to act as a messenger expressing spiritual truths. It is a task which I accept joyfully, and I desire nothing in return, neither praise or glory, nor the glitter of silver and gold. I simply rejoice to be able to follow the whisperings of a Higher Will.
Because gratitude is the key to happiness, anything that undermines gratitude must undermine happiness. And nothing undermines gratitude as much as expectations. There is an inverse relationship between expectations and gratitude: The more expectations you have, the less gratitude you will have.
Prayer is sitting in the silence until it silences us, choosing gratitude until we are grateful, and praising God until we ourselves are an act of praise.
Well, I think it’s extraordinarily fun to write, and I look forward to it every day, but that doesn’t mean I think it’s easy. There’s a difference between the two. It’s fun in the way all worthwhile things are fun – there’s difficulty attached to it. I think that a writer has to accept a certain amount of frustration. It’s inherent in the task, and you have to simply persevere. It’s part of the definition of the work.
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
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