A Quote by Thomas Metzinger
In ordinary life, the phenomenology of embodied emotions is an excellent example for dynamic changes between transparency and opacity: You can "directly perceive" that your wife is cheating you, or you can become aware of the possibility that maybe it is you who has a problem, that your "immediate" emotional representation of social reality might actually be a misrepresentation.
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Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
Muse is the brain-sensing headband that allows you to track your cognitive and emotional activity. It boosts your attention and helps you become more aware of the emotions that you're having.
I believe that if we would carefully apply the distinction between transparency and opacity to the different layers of the human self-model, looking at self-consciousness in a much more careful and fine-grained manner, then we might also arrive at a new answer to your original question: What a "first-person perspective" really is.
Live life fully while you're here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You're going to anyway, so you might as well enjoy the process. Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don't try to be perfect; just be an excellent example of being human.
Being a teenager is the worst thirty years of your life. But it all changes after that. You get a great car, a great job. You got a wife, kids, you got your health. But then your company is sold out from under you, your stocks tank, your wife's sleeping with the gardener and your teenage daughter is pregnant. And you notice that you have a prostate so hard, you can actually take a hammer to it. But hey, not one zit.
For me, the main point is that reality is rich. We can respond to it more immediately and directly, in ways where there's less displacement between representation and reality.
What you're constantly seeking isn't a style, but a transparency between your soul and the words. And your soul is ever in flux, so therefore you have to constantly find new forms of words that might be able to register these changes in the soul.
Those who tell you that man is unable to perceive a reality undistorted by his senses, mean that they are unwilling to perceive a reality undistorted by their feelings. "Things as they are" are things as perceived by your mind; divorce them from reason and they become "things as perceived by your wishes.
You have to be very productive in order to become excellent. You have to go through a poor period and a mediocre period, and then you move into your excellent period. It may be very well be that some of you have done quite a bit of writing already. You maybe ready to move into your good period and your excellent period. But you shouldn't be surprised if it becomes a very long process.
You know, sometimes there's a difference between what is actually the truth and what you perceive to be the truth through your social conditioning.
Since you are an integral part of a social system, let every act of yours contribute to the harmonization of social life. Any action that is not related directly or remotely to this social aim disturbs your life, and destroys your unity.
When your partner gets cancer, then life changes. Your timetable and reference for your normal routines and the way you view life, all this changes. Because you're dealing with death. You're dealing with the possibility of death and dying.
Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don't try to be perfect; just be an excellent example of being human.
You are a dynamic whole greater than the sum of your parts. By integrating your
body, mind, and emotions through training, you reshape your life.
Most people are perpetually locked in the present. Their decisions are overly influenced by the most immediate event; they easily become emotional and ascribe greater significance to a problem than it should have in reality.
I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence.
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